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	<title>Comments on: Nourishing &amp; Frugal: Roasted Root Vegetable Soup</title>
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	<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/</link>
	<description>Adventures in real food and sustainability.</description>
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		<title>By: Nicola</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-9767</link>
		<dc:creator>Nicola</dc:creator>
		<pubDate>Wed, 09 Feb 2011 23:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-9767</guid>
		<description>I made this soup last night.  It made a delicious, satisfying meal.  It was nice and sweet.  I used parsnips, turnips, carrots, and celery root.  Mine doesn&#039;t look smooth and nice like yours.  It is actually quite chunky.</description>
		<content:encoded><![CDATA[<p>I made this soup last night.  It made a delicious, satisfying meal.  It was nice and sweet.  I used parsnips, turnips, carrots, and celery root.  Mine doesn&#8217;t look smooth and nice like yours.  It is actually quite chunky.</p>
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		<title>By: Menu Plan Monday: June 28-July 4 &#171; Tales of a Budget Homemaker</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-5726</link>
		<dc:creator>Menu Plan Monday: June 28-July 4 &#171; Tales of a Budget Homemaker</dc:creator>
		<pubDate>Tue, 29 Jun 2010 02:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-5726</guid>
		<description>[...] Friday: Roasted root vegetable soup [...]</description>
		<content:encoded><![CDATA[<p>[...] Friday: Roasted root vegetable soup [...]</p>
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		<title>By: Three Soups &#171; chaos to clarity</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-4584</link>
		<dc:creator>Three Soups &#171; chaos to clarity</dc:creator>
		<pubDate>Wed, 28 Apr 2010 17:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-4584</guid>
		<description>[...] next one, Roasted Root Vegetable Soup, was pretty labor intensive. It took me 2 1/2 hours of pretty steady work to make it. I used [...]</description>
		<content:encoded><![CDATA[<p>[...] next one, Roasted Root Vegetable Soup, was pretty labor intensive. It took me 2 1/2 hours of pretty steady work to make it. I used [...]</p>
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		<title>By: Brianna @ Heart(h) Management</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-1098</link>
		<dc:creator>Brianna @ Heart(h) Management</dc:creator>
		<pubDate>Fri, 06 Mar 2009 13:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-1098</guid>
		<description>Ooohh, I love root veggies in a soup. It&#039;s still cold enough here to enjoy this, I think. (I&#039;m in the South.) Bookmarking it in my recipes in Delicious!

&lt;abbr&gt;&lt;em&gt;Brianna @ Heart(h) Management’s last blog post..&lt;a href=&quot;http://www.hearthmanagement.com/2009/03/great-cash-experiment-is-paying-with.html&quot; rel=&quot;nofollow&quot;&gt;The Great Cash Experiment: Is Paying with Cash Really Better?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Ooohh, I love root veggies in a soup. It&#8217;s still cold enough here to enjoy this, I think. (I&#8217;m in the South.) Bookmarking it in my recipes in Delicious!</p>
<p><abbr><em>Brianna @ Heart(h) Management’s last blog post..<a href="http://www.hearthmanagement.com/2009/03/great-cash-experiment-is-paying-with.html" rel="nofollow">The Great Cash Experiment: Is Paying with Cash Really Better?</a></em></abbr></p>
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		<title>By: Denise</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-1097</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Fri, 06 Mar 2009 13:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-1097</guid>
		<description>Shannon, how are you feeling since eliminating grains? hungry?

&lt;abbr&gt;&lt;em&gt;Denise’s last blog post..&lt;a href=&quot;http://dmoms.blogspot.com/2009/03/im-blaming-starbucks.html&quot; rel=&quot;nofollow&quot;&gt;I&#039;m blaming Starbucks&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Shannon, how are you feeling since eliminating grains? hungry?</p>
<p><abbr><em>Denise’s last blog post..<a href="http://dmoms.blogspot.com/2009/03/im-blaming-starbucks.html" rel="nofollow">I&#8217;m blaming Starbucks</a></em></abbr></p>
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		<title>By: calina</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-1096</link>
		<dc:creator>calina</dc:creator>
		<pubDate>Fri, 06 Mar 2009 12:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-1096</guid>
		<description>Avoiding all grains!?!  Interesting!  We tried something similar, but found that we were HUNGRY!  Eventually we found that we could tolerate rice.

I read the comments under your grain free menu.  All of those are great suggestions, but let me add what worked for us.

First off, if you have leaky gut from the poor diet and antibiotics you probably need an additional B12 supplement.  The liquid that you put under your tongue and hold are far superior to any capsule or tablet.

Secondly, invest in some pH test strips.  Test frequently.  If there is much variation and hard time regulating, this indicates a fungal infection.  Eat foods to keep you in range.
Google acid/alkaline foods.

Lastly, to keep myself in range, I boil cabbage for 4 minutes, then drink the water.  Not real pleasant tasting, but you&#039;ll get used to it.  Cabbage juice will heal your gut.  It is talked about in the Breaking the Cycle diet book (Specific Carbohydrate).

&lt;abbr&gt;&lt;em&gt;calina’s last blog post..&lt;a href=&quot;http://love2-bhome.blogspot.com/2009/03/saving-money-on-homeschool-curriculum.html&quot; rel=&quot;nofollow&quot;&gt;Saving Money on Homeschool Curriculum&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Avoiding all grains!?!  Interesting!  We tried something similar, but found that we were HUNGRY!  Eventually we found that we could tolerate rice.</p>
<p>I read the comments under your grain free menu.  All of those are great suggestions, but let me add what worked for us.</p>
<p>First off, if you have leaky gut from the poor diet and antibiotics you probably need an additional B12 supplement.  The liquid that you put under your tongue and hold are far superior to any capsule or tablet.</p>
<p>Secondly, invest in some pH test strips.  Test frequently.  If there is much variation and hard time regulating, this indicates a fungal infection.  Eat foods to keep you in range.<br />
Google acid/alkaline foods.</p>
<p>Lastly, to keep myself in range, I boil cabbage for 4 minutes, then drink the water.  Not real pleasant tasting, but you&#8217;ll get used to it.  Cabbage juice will heal your gut.  It is talked about in the Breaking the Cycle diet book (Specific Carbohydrate).</p>
<p><abbr><em>calina’s last blog post..<a href="http://love2-bhome.blogspot.com/2009/03/saving-money-on-homeschool-curriculum.html" rel="nofollow">Saving Money on Homeschool Curriculum</a></em></abbr></p>
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		<title>By: Nourishing Frugal Recipe Carnival</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-1095</link>
		<dc:creator>Nourishing Frugal Recipe Carnival</dc:creator>
		<pubDate>Fri, 06 Mar 2009 05:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-1095</guid>
		<description>[...] Nourishing Days, you will find a creamed Roasted Root Vegetable Soup that sounds fabulous for a cold [...]</description>
		<content:encoded><![CDATA[<p>[...] Nourishing Days, you will find a creamed Roasted Root Vegetable Soup that sounds fabulous for a cold [...]</p>
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		<title>By: Amy Ellen</title>
		<link>http://www.nourishingdays.com/2009/03/nourishing-frugal-roasted-root-vegetable-soup/comment-page-1/#comment-1094</link>
		<dc:creator>Amy Ellen</dc:creator>
		<pubDate>Fri, 06 Mar 2009 03:02:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1066#comment-1094</guid>
		<description>We love this soup! Thanks for reminding me about it... I have forgotten to make it lately. And yes, stocks are such a great way to make a few meat products stretch a lot further. I make stock every Monday... unless the plan fails, of course.

&lt;abbr&gt;&lt;em&gt;Amy Ellen’s last blog post..&lt;a href=&quot;http://healthbeginswithmom.blogspot.com/2009/03/beverage-choices-and-chance-to-make.html&quot; rel=&quot;nofollow&quot;&gt;Beverage Choices and the Chance to Make A Difference&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>We love this soup! Thanks for reminding me about it&#8230; I have forgotten to make it lately. And yes, stocks are such a great way to make a few meat products stretch a lot further. I make stock every Monday&#8230; unless the plan fails, of course.</p>
<p><abbr><em>Amy Ellen’s last blog post..<a href="http://healthbeginswithmom.blogspot.com/2009/03/beverage-choices-and-chance-to-make.html" rel="nofollow">Beverage Choices and the Chance to Make A Difference</a></em></abbr></p>
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