From the monthly archives: April 2009
I believe that nearly all struggles related to health, nutrition and food in this society are due to a complete lack of connection to where our food comes from. We have no connection to our food’s roots. When I read Jessica Prentice’s book Full Moon Feast it was like reading my own story and my [...]
This past weekend we had unseasonably warm temperatures and spent a good portion of the morning enjoying the weather outside as a family. Even though we rent, we are fortunate enough to have a backyard, and have taken full advantage of that. With our garden just starting to produce seedlings you would think that eating [...]
I just wanted to remind everyone that Food Roots begins tomorrow. Where are your food dollars going? Do you know where your food comes from? Are you gardening, foraging in the wild, buying from the farmer’s market, getting a CSA share? I would love to see what it is you are doing to eat more [...]
The latest health scare, “Swine Flu”, is making headlines everywhere. No doubt it is sending some people into a bit of a panic. I think in this situation the best thing to do is to do some research and be prepared for any type of virus or illness. Here are a few things to consider: [...]
While we are mostly grain free still, my husband has requested a few grains here and there for breakfasts. So this week a couple of soaked porridges will be on the menu. I will still be eating grain-free and low-carb, however. We are also eating a bit more dairy with raw cheese and yogurt back [...]
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All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.
Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease.
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