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	<title>Comments on: Fermented Food for Beginners: Introduction</title>
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	<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/</link>
	<description>real food  &#124;  natural homemaking  &#124;  sustainability</description>
	<lastBuildDate>Sun, 05 Sep 2010 23:33:34 +0000</lastBuildDate>
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		<title>By: Pickles! &#171; Boulevard Farm</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-6291</link>
		<dc:creator>Pickles! &#171; Boulevard Farm</dc:creator>
		<pubDate>Wed, 11 Aug 2010 17:16:35 +0000</pubDate>
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		<description>[...] Fermented Food for Beginners [...]</description>
		<content:encoded><![CDATA[<p>[...] Fermented Food for Beginners [...]</p>
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		<title>By: Bethany</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-4277</link>
		<dc:creator>Bethany</dc:creator>
		<pubDate>Mon, 12 Apr 2010 01:43:59 +0000</pubDate>
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		<description>Have you ever heard of the Pickl-It?  It is awesome for consistent results in fermenting.  You should check it out  www.pickl-it.com

I just got mine the other day and we made fermented granola....yum!!!</description>
		<content:encoded><![CDATA[<p>Have you ever heard of the Pickl-It?  It is awesome for consistent results in fermenting.  You should check it out  <a href="http://www.pickl-it.com" rel="nofollow">http://www.pickl-it.com</a></p>
<p>I just got mine the other day and we made fermented granola&#8230;.yum!!!</p>
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		<title>By: Fermented Food for Beginners: Lacto-Fermented Vegetables</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2951</link>
		<dc:creator>Fermented Food for Beginners: Lacto-Fermented Vegetables</dc:creator>
		<pubDate>Mon, 25 Jan 2010 20:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1870#comment-2951</guid>
		<description>[...] Part 1: Introduction [...]</description>
		<content:encoded><![CDATA[<p>[...] Part 1: Introduction [...]</p>
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	<item>
		<title>By: Probiotics and Prebiotics &#124; The Nourished Kitchen</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2024</link>
		<dc:creator>Probiotics and Prebiotics &#124; The Nourished Kitchen</dc:creator>
		<pubDate>Fri, 14 Aug 2009 22:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1870#comment-2024</guid>
		<description>[...] Fermented Foods for Beginners [...]</description>
		<content:encoded><![CDATA[<p>[...] Fermented Foods for Beginners [...]</p>
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		<title>By: Sarah @ Mum In Bloom</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2028</link>
		<dc:creator>Sarah @ Mum In Bloom</dc:creator>
		<pubDate>Wed, 29 Jul 2009 12:08:54 +0000</pubDate>
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		<description>This really caught my interest as I currently use &quot;Culturelle&quot; and other such pro-biotics and add them to our food and drinks.  Your methods are sure to save alot of money.  There&#039;s a great article from Today&#039;s Parent Magazine on feeding bacteria to kids called &quot;Bacteria for Breakfast&quot; that you might like.  I&#039;d also like to recommend Gina&#039;s post on &quot;Make It Yourself: Kefir&quot; over at Home Joys http://homejoys.blogspot.com.  She has many great &quot;from scratch&quot; recipes on her site.</description>
		<content:encoded><![CDATA[<p>This really caught my interest as I currently use &#8220;Culturelle&#8221; and other such pro-biotics and add them to our food and drinks.  Your methods are sure to save alot of money.  There&#8217;s a great article from Today&#8217;s Parent Magazine on feeding bacteria to kids called &#8220;Bacteria for Breakfast&#8221; that you might like.  I&#8217;d also like to recommend Gina&#8217;s post on &#8220;Make It Yourself: Kefir&#8221; over at Home Joys <a href="http://homejoys.blogspot.com" rel="nofollow">http://homejoys.blogspot.com</a>.  She has many great &#8220;from scratch&#8221; recipes on her site.</p>
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		<title>By: Shannon</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2023</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 21 Jul 2009 09:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1870#comment-2023</guid>
		<description>Alyss - Thank you for the reminder. I will have to check your recipes out.</description>
		<content:encoded><![CDATA[<p>Alyss &#8211; Thank you for the reminder. I will have to check your recipes out.</p>
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	<item>
		<title>By: Alyss</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2032</link>
		<dc:creator>Alyss</dc:creator>
		<pubDate>Sun, 19 Jul 2009 06:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1870#comment-2032</guid>
		<description>What a great post! Fermented foods were actually something I jumped on board with quickly when I first read Nourishing Traditions. I have always enjoyed kitchen concoctions and am not feeding children so it wasn&#039;t too hard to get going.

You and your readers should check out my blog for my pickle tutorial (spicy carrot pickles!!) and also my Kraut 101 tutorial from February.

Thanks for the great post! I look forward to reading about you kombucha!</description>
		<content:encoded><![CDATA[<p>What a great post! Fermented foods were actually something I jumped on board with quickly when I first read Nourishing Traditions. I have always enjoyed kitchen concoctions and am not feeding children so it wasn&#8217;t too hard to get going.</p>
<p>You and your readers should check out my blog for my pickle tutorial (spicy carrot pickles!!) and also my Kraut 101 tutorial from February.</p>
<p>Thanks for the great post! I look forward to reading about you kombucha!</p>
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		<title>By: Leesie</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2031</link>
		<dc:creator>Leesie</dc:creator>
		<pubDate>Sat, 18 Jul 2009 14:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1870#comment-2031</guid>
		<description>Perfect timing for me - I&#039;m waiting on my bounty from the garden to make pickles, etc.

I&#039;ve been successful with kombucha and sourdough bread - it has been very rewarding, and I&#039;m a newbie to all of this.

Looking forward...</description>
		<content:encoded><![CDATA[<p>Perfect timing for me &#8211; I&#8217;m waiting on my bounty from the garden to make pickles, etc.</p>
<p>I&#8217;ve been successful with kombucha and sourdough bread &#8211; it has been very rewarding, and I&#8217;m a newbie to all of this.</p>
<p>Looking forward&#8230;</p>
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	<item>
		<title>By: Slawebb</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2027</link>
		<dc:creator>Slawebb</dc:creator>
		<pubDate>Sat, 18 Jul 2009 14:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1870#comment-2027</guid>
		<description>thank you, thank you, thank you.  I&#039;ve been wanting to do fermented foods, but like you said have felt a bit overwhelmed by it.  I look forward to your posts!</description>
		<content:encoded><![CDATA[<p>thank you, thank you, thank you.  I&#8217;ve been wanting to do fermented foods, but like you said have felt a bit overwhelmed by it.  I look forward to your posts!</p>
]]></content:encoded>
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		<title>By: Tara</title>
		<link>http://www.nourishingdays.com/2009/07/the-benefits-of-fermented-food-introduction/comment-page-1/#comment-2025</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Fri, 17 Jul 2009 22:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=1870#comment-2025</guid>
		<description>I&#039;ve had success in the past few weeks with saurkraut and kefir.  I sliced up some cucumbers for lacto fermentation and they turned to mush.  I gave them to the chickens.  Now I am trying whole baby cukes.  Hopefully these work out.  Any idea why I got mushy sliced cucumbers?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had success in the past few weeks with saurkraut and kefir.  I sliced up some cucumbers for lacto fermentation and they turned to mush.  I gave them to the chickens.  Now I am trying whole baby cukes.  Hopefully these work out.  Any idea why I got mushy sliced cucumbers?</p>
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