Comments on: Fermented Food for Beginners: Lacto-Fermented Vegetables

By: Malia Ziegler

Malia Ziegler — Sun, 05 Feb 2012 04:34:28 +0000

Thanks-a-mundo for the blog.Really looking forward to read more. Really Cool.

By: Cultured Veggies | Yippie Livin'

Cultured Veggies | Yippie Livin' — Sun, 29 Jan 2012 22:13:33 +0000

[...] & Flourish healthy living blog -Great real & sustainable food blog, Nourishing Days -Books that have sections on cultured veggies include Donna Gates’ The Body Ecology Diet and [...]

By: Sylvie Pappas

Sylvie Pappas — Sun, 29 Jan 2012 16:15:19 +0000

I didn’t have any lids for my jars so I used Saran Wrap. Does anyone know if this will impact the results?

By: Robyn

Robyn — Sun, 29 Jan 2012 04:42:10 +0000

For those of you looking into fermented food to help with Candida, yes, it will definitely help. However, there are many other dietary issues that need to be addressed as well. Donna Gates, of Body Ecology (do a web search and you’ll find it), has tons of info on what you need to do to heal your body. I don’t work for the company in any way. I’m an extremely satisfied customer of Body Ecology. So I’m not trying to sell you anything, just trying to help others find their way. In fact, ran across this site trying to find additional recipes for fermenting. I do have Sally Fallon’s book somewhere, going to have to find it! Forgot about it!

By: Fermented Veggies – Yum! « restoringwellness

Fermented Veggies – Yum! « restoringwellness — Fri, 20 Jan 2012 19:38:13 +0000

[...] Nourishing Days Fermented Food for Beginners [...]

By: Freezing Food

Freezing Food — Sun, 01 Jan 2012 13:01:37 +0000

Freezing leftovers is a great way to eat healthy and to save money, too. Buy foods like onions in season and dry to preserve for the entire year.

By: Leptin Reset SUCCESS STORIES | Mark's Daily Apple Health and Fitness Forum page 144

Fri, 30 Dec 2011 04:41:08 +0000

[...] yogurt and the clear whey which is loaded with active bacterial cultures). Here's a few recipes: Fermented Food for Beginners: Lacto-Fermented Vegetables Reply With Quote + Reply to [...]

By: scot walters

scot walters — Sat, 10 Dec 2011 21:35:24 +0000

Great stuff. I’ve done some dairy fermenting but never veggies, but I’m gonna start this weekend. Love the rest of the site, referring my clients to your site; as a fat loss specialist I truly believe that nourishing the body is a very important step in fat loss!

By: Favoring Fermented Foods | Nourishing Charlotte

Favoring Fermented Foods | Nourishing Charlotte — Tue, 22 Nov 2011 00:56:29 +0000

[...] If you’re nervous about experimenting with lacto-fermentation, check out this site for more information: Nourishing Days [...]

By: Simone

Simone — Tue, 15 Nov 2011 05:53:14 +0000

I am in Australia and I just did a big batch of fermented vegies, I have just checked them after 5 days and as it has been very hot here they fermented very quickly and they taste a lot more sour and zingy than my last batch, they don’t smell off but they are very strong tasting and there was a gas release when I took the lid off. Does this mean they are off or they are just very strong? Also, does it mean that the probiotics will be stronger in them? Are they ok still to eat?

Thanks