A couple of weeks ago I threw together this salad for the local chapter of the Weston A. Price Foundation’s potluck. I had seen something similar to this in a low-carb cookbook a while back, so when I had a big bunch of parsley and bell peppers from our CSA and a kitchen windowsill full [...]
For the past few years we have heard a lot about probiotics from marketers of all sorts of food-like products. From bread to sugar-laden yogurts, companies are trying to cram these beneficial bacteria into the products most americans consume, convincing us that it’s the real deal. Well, it’s not. Probiotics are not things that naturally [...]
Our CSA is winding down to the last few weeks and we are once again being inundated with greens – dandelion, kale, lettuces, tatsoi. It’s great because I simply can not let these guys go to waste and so we just eat a lot of healthy greens. Another gem that we’re now receiving is winter [...]
“Or what if I had simply grown up in a time when food was seasonal? When there was, in each year, a time of more and a time of less? When food was not just there in packages on the supermarket shelf all year?” ~ Jessica Prentice ~ Welcome to another edition of Food Roots! [...]
So far this year I have dehydrated blueberries, cherries, apples, eggplant, summer squash, sweet corn, bell peppers, tomatoes, and herbs and spent much less time and space than if I had canned or frozen them. This is the first year I have spent any time or energy preserving the harvest. I have enjoyed it immensely [...]
connect & subscribe
Archives
good reads
Disclosure
All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.
Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease.
And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements.
real food media






