After a long weekend I really need a menu plan to get me back into the swing of things. I am also embarking on an herbal candida cleanse, which I will tell you more about later. But during this cleanse our family is following the body ecology with a few modifications. That means no gluten, [...]
I wanted to get this up sooner today, but my site was down for a while. I used random.org who picked commenter #42 – Cher! I will be emailing you, Cher. Don’t be discouraged if you haven’t won. Through December 7th you can use the coupon code "nourishing" to receive 10% off your order. Thank [...]
With Thanksgiving just days away I thought it would be a good time to share some thoughts, plans, and recipes. We try to keep Thanksgiving day fairly low key and intentional. Because we are setting aside a day to reflect upon all of the blessings that we have given over the past year I want [...]
I have written before about fermented cod liver oil and the importance of vitamin D, so you have to know that I am really excited to give this product away. I take these fermented cod liver oil orange capsules every day and have found them an easy way to take such a nourishing supplement. So… [...]
Is it possible to take a pretty picture of beans? Aesthetics aside, beans are a frugal protein source that, when prepared properly, can be quite nourishing. They can be pretty bland, but when combined with the right seasonings they are down right delicious. After cooking beans in a big pot on the stove top the [...]
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All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.
Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease.
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