Last week we didn’t get to a few of the meals that I had planned. My boys were both down with a cold so we took all dairy products out of their diet and ate soup of some sort with homemade stock nearly every night. They are finally pretty much recovered and I am so [...]

Being grain-free through the summer was fairly easy. Salads and vegetables were abundant and felt just right in the warmth of summer. Now that fall has arrived I realize that I am craving more substantial, hearty food. A couple of times a week I eat soaked oats for breakfast, but beyond that I am still [...]