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	<title>Comments on: Sweet &amp; Sour Braised Kale with Pomegranate</title>
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	<link>http://www.nourishingdays.com/2009/11/sweet-sour-braised-kale-with-pomegranate/</link>
	<description>Adventures in real food and sustainability.</description>
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		<title>By: Operation POM Covered Kindness Winners &#171; Heather Eats Almond Butter</title>
		<link>http://www.nourishingdays.com/2009/11/sweet-sour-braised-kale-with-pomegranate/comment-page-1/#comment-2621</link>
		<dc:creator>Operation POM Covered Kindness Winners &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:11:06 +0000</pubDate>
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		<description>[...] Nourishing Days entered the giveaway with her Sweet &amp; Sour Braised Kale with Pomegranate. [...]</description>
		<content:encoded><![CDATA[<p>[...] Nourishing Days entered the giveaway with her Sweet &amp; Sour Braised Kale with Pomegranate. [...]</p>
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		<title>By: Shannon</title>
		<link>http://www.nourishingdays.com/2009/11/sweet-sour-braised-kale-with-pomegranate/comment-page-/#comment-2620</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:16:39 +0000</pubDate>
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		<description>Maryanne - I try to avoid raw kale because of it&#039;s goitrogenic properties. That is it suppresses the thyroid functioning.</description>
		<content:encoded><![CDATA[<p>Maryanne &#8211; I try to avoid raw kale because of it&#8217;s goitrogenic properties. That is it suppresses the thyroid functioning.</p>
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		<title>By: maryanne</title>
		<link>http://www.nourishingdays.com/2009/11/sweet-sour-braised-kale-with-pomegranate/comment-page-1/#comment-2623</link>
		<dc:creator>maryanne</dc:creator>
		<pubDate>Sat, 14 Nov 2009 14:48:59 +0000</pubDate>
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		<description>ooooh....any way to get lovely kale into our diets is appreciated....pomegrant seeds are not a problem in our house..

Dan Barber also included a kale recipe in NYTimes although it is raw kale....not sure if raw kale is a NT thang but it sounds lovely</description>
		<content:encoded><![CDATA[<p>ooooh&#8230;.any way to get lovely kale into our diets is appreciated&#8230;.pomegrant seeds are not a problem in our house..</p>
<p>Dan Barber also included a kale recipe in NYTimes although it is raw kale&#8230;.not sure if raw kale is a NT thang but it sounds lovely</p>
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		<title>By: Emily</title>
		<link>http://www.nourishingdays.com/2009/11/sweet-sour-braised-kale-with-pomegranate/comment-page-1/#comment-2622</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 13 Nov 2009 13:48:03 +0000</pubDate>
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		<description>That looks beautiful! Very festive.</description>
		<content:encoded><![CDATA[<p>That looks beautiful! Very festive.</p>
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		<title>By: Heather McD (Heather Eats Almond Butter)</title>
		<link>http://www.nourishingdays.com/2009/11/sweet-sour-braised-kale-with-pomegranate/comment-page-1/#comment-2619</link>
		<dc:creator>Heather McD (Heather Eats Almond Butter)</dc:creator>
		<pubDate>Fri, 13 Nov 2009 00:12:32 +0000</pubDate>
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		<description>Beautiful recipe. I love the flavors and the colors. What a perfect holiday dish - I am so making this! :)</description>
		<content:encoded><![CDATA[<p>Beautiful recipe. I love the flavors and the colors. What a perfect holiday dish &#8211; I am so making this! <img src='http://www.nourishingdays.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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