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	<title>Comments on: The Importance of Seafood</title>
	<atom:link href="http://www.nourishingdays.com/2009/11/the-importance-of-seafood/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/</link>
	<description>Adventures in real food and sustainability.</description>
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		<title>By: durga</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-14190</link>
		<dc:creator>durga</dc:creator>
		<pubDate>Tue, 27 Dec 2011 02:15:03 +0000</pubDate>
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		<description>i would like to have some seafood in one of my meals a day.i still wonder what choice would be better but wild caught salmon is one of my best.</description>
		<content:encoded><![CDATA[<p>i would like to have some seafood in one of my meals a day.i still wonder what choice would be better but wild caught salmon is one of my best.</p>
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		<title>By: vitamin high</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-5316</link>
		<dc:creator>vitamin high</dc:creator>
		<pubDate>Thu, 10 Jun 2010 23:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-5316</guid>
		<description>my grandpa is  a little oldie but sometimes the things he say to me makes me wonder.. you know the oil spill is going on in the u.s. my grandpa is telling me and my family too stay away from all seafood.. do you think that is a priority for right now?</description>
		<content:encoded><![CDATA[<p>my grandpa is  a little oldie but sometimes the things he say to me makes me wonder.. you know the oil spill is going on in the u.s. my grandpa is telling me and my family too stay away from all seafood.. do you think that is a priority for right now?</p>
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		<title>By: JA</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-2612</link>
		<dc:creator>JA</dc:creator>
		<pubDate>Fri, 01 Jan 2010 15:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-2612</guid>
		<description>You may consider finding a rancher that you can purchase a beef from and then locate a butcher plant to have it processed.  The rancher may transport it to the plant for a small fee.  We are blessed to be able to raise our own grass fed cattle on a ranch in Southwestern Oklahoma/Texas Panhandle.  No shots, no hormones,no antibiotics, nothing except the black leg inoculation required by law.  There are no close runoff areas of cultivation to contaminate the soil or water with herbicides or chemical fertilizers.  Our cost per pound of beef usually averages $2.79 per pound, including butchering, transport, and all.  Every one says it is the best beef they ever ate.  Forget that cardboard hamburger from Walmart.</description>
		<content:encoded><![CDATA[<p>You may consider finding a rancher that you can purchase a beef from and then locate a butcher plant to have it processed.  The rancher may transport it to the plant for a small fee.  We are blessed to be able to raise our own grass fed cattle on a ranch in Southwestern Oklahoma/Texas Panhandle.  No shots, no hormones,no antibiotics, nothing except the black leg inoculation required by law.  There are no close runoff areas of cultivation to contaminate the soil or water with herbicides or chemical fertilizers.  Our cost per pound of beef usually averages $2.79 per pound, including butchering, transport, and all.  Every one says it is the best beef they ever ate.  Forget that cardboard hamburger from Walmart.</p>
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		<title>By: Elizabeth from The Nourished Life</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-/#comment-2606</link>
		<dc:creator>Elizabeth from The Nourished Life</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-2606</guid>
		<description>Thank you, Shannon! I will check US Wellness means. I wish I had a Trader Joe&#039;s closer than 3 hours from me... sometimes I think my life would be so much easier if I only had a Trader Joes... ;)</description>
		<content:encoded><![CDATA[<p>Thank you, Shannon! I will check US Wellness means. I wish I had a Trader Joe&#8217;s closer than 3 hours from me&#8230; sometimes I think my life would be so much easier if I only had a Trader Joes&#8230; <img src='http://www.nourishingdays.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Shannon</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-2616</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-2616</guid>
		<description>Elizabeth - Well there is a link to US Wellness meats who you can order from online. I find canned wild salmon at Trader Joes and fresh wild-caught Lake Superior fish from my local health food store.</description>
		<content:encoded><![CDATA[<p>Elizabeth &#8211; Well there is a link to US Wellness meats who you can order from online. I find canned wild salmon at Trader Joes and fresh wild-caught Lake Superior fish from my local health food store.</p>
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		<title>By: Shannon</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-2615</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:17:52 +0000</pubDate>
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		<description>Kika - You have to click on the links below the headings. I hope that helps.</description>
		<content:encoded><![CDATA[<p>Kika &#8211; You have to click on the links below the headings. I hope that helps.</p>
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		<title>By: bobby</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-2617</link>
		<dc:creator>bobby</dc:creator>
		<pubDate>Sat, 14 Nov 2009 21:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-2617</guid>
		<description>The importance of the omega fatty acids in seafood can never be underestimated for brain health. Seafood is perhaps one reason the regions who use it as a staple in their diets are much healthier and do not suffer nearly as much from neurodegenerative diseases.</description>
		<content:encoded><![CDATA[<p>The importance of the omega fatty acids in seafood can never be underestimated for brain health. Seafood is perhaps one reason the regions who use it as a staple in their diets are much healthier and do not suffer nearly as much from neurodegenerative diseases.</p>
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		<title>By: Kika</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-2614</link>
		<dc:creator>Kika</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-2614</guid>
		<description>When I click through your link to books/ other resources, there is nothing listed. I try to click on the headings but this doesn&#039;t work. Can you help?</description>
		<content:encoded><![CDATA[<p>When I click through your link to books/ other resources, there is nothing listed. I try to click on the headings but this doesn&#8217;t work. Can you help?</p>
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		<title>By: Magda</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-2618</link>
		<dc:creator>Magda</dc:creator>
		<pubDate>Wed, 11 Nov 2009 14:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-2618</guid>
		<description>I am able to get local wild caught shrimp at about $10/lb so I stock up when I can (noone else in my family will eat them). I also check Costco as they have wild salmon (fresh) and have wild caught frozen seafood from Alaska as well. Costco also carries sardines in olive oil (use to have soybean too - bleh) which are awesome, as well as pickled herring. I&#039;ve decided for my &quot;treat&quot; this year I&#039;m going to get me a package of their smoked wild salmon. Can&#039;t wait !!!</description>
		<content:encoded><![CDATA[<p>I am able to get local wild caught shrimp at about $10/lb so I stock up when I can (noone else in my family will eat them). I also check Costco as they have wild salmon (fresh) and have wild caught frozen seafood from Alaska as well. Costco also carries sardines in olive oil (use to have soybean too &#8211; bleh) which are awesome, as well as pickled herring. I&#8217;ve decided for my &#8220;treat&#8221; this year I&#8217;m going to get me a package of their smoked wild salmon. Can&#8217;t wait !!!</p>
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		<title>By: Melissa @CelluliteInvestigation</title>
		<link>http://www.nourishingdays.com/2009/11/the-importance-of-seafood/comment-page-1/#comment-2609</link>
		<dc:creator>Melissa @CelluliteInvestigation</dc:creator>
		<pubDate>Tue, 10 Nov 2009 22:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishingdays.com/?p=2374#comment-2609</guid>
		<description>I am fortunate that seafood isn&#039;t too expensive here in South Florida. Sometimes I think I must have been a bear in a past life, because that picture of raw salmon makes me salivate ;)</description>
		<content:encoded><![CDATA[<p>I am fortunate that seafood isn&#8217;t too expensive here in South Florida. Sometimes I think I must have been a bear in a past life, because that picture of raw salmon makes me salivate <img src='http://www.nourishingdays.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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