A Guide to Finding Nourishing Salt

Today I am over at simple bites with A Guide to Finding Real Salt:

Most of the discussions surrounding salt are negative. We often hear about lowering our intake levels, but then aren’t we missing the deeper question: “what salt should we be eating?” In fact, there are quite a few professionals who argue for the health benefits of the right kind of salt.

If you’re here from Simple Bites, welcome. I am so glad you stopped by. You can find out more about us, look through the recipe index, or browse through categories like nourishing food, natural living, or sustainability.

Thanks again for stopping by.

The Most Comprehensive Book You’ll Find on Sourdough Baking

We are still on GAPS over here so that means no bread, grains, and a lot of other things. And it seems to be helping. I wouldn’t be totally forthcoming, though, if I didn’t tell you that I can’t wait until we are eating grains again so that I can experiment some more with sourdough…

Avoid Becoming the Self-Righteous Locavore

A lot of people say that locavores and “real foodies” are elitist. It seems like a silly argument to me, since the very first job man was given was to till the garden. Of course, if they are referring to those who fill their carts with expensive “organic” foods and have no intention of ever…

Fermented Foods for Beginners: Kombucha

This is the final part of a series on fermented foods for beginners. You can find the first three parts here: Part 1: Introduction Part 2: Fermented Dairy Part 3: Lacto-Fermented Vegetables The first time I tasted kombucha it came from a bottle that I purchased for over $3 at the whole foods market. I…

Real Food Faceoff with Sally Fallon Morell

Have you been following the Real Food Faceoff series over at Kitchen Stewardship? It’s been really interesting and inspiring to go behind the scenes of so many hearts and kitchens to see how and why they do what they do. Today Katie is featuring Sally Fallon Morell, author of Nourishing Traditions and president of the…

Six Principles that Guide Common Sense Eating

I wrote this post last year after spending over a week on the road… and feeling the ill effects of eating the more industrialized diet. I often think that common sense eating isn’t revolutionary, it simply exists naturally in a more agrarian society. After all, industrial foods are simply a product of an industrial society….

Learn To Cook Real Foods Easily and Affordably

This past week I shared 10 tips for sustainable eating. It was no accident that the very first tip was to learn to cook real foods – it is the most important. It is hard to create nourishing meals out of raw, homegrown ingredients without a basic knowledge of how to unlock all of their…

One Comment

lanna hoffman says:

February 26, 2010 at 11:28 AM

LOVE this blog! I posted a link to it on my new post : ) thanks for the inspiration!

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