From the monthly archives: April 2010
In the spring we like to eat our fair share of good ol’ simple roasted asparagus. It makes for a great side dish. But if you have plenty of really fresh asparagus this is a great dish to make it the main course. Served alongside fried, poached, or soft-boiled eggs, these make a delicious little [...]
Comments have been closed and a winner announced. Just recently I shared with you what I learned during a talk given on digestion and elimination. You can find the first three parts of that series here: Digestion and Elimination: Diagnosing the Health of Your Gut Digestion and Elimination: Understanding the Importance of Gut Flora Digestion [...]
I wrote this a couple of weeks ago, but with our family dealing with sickness the past couple of weeks it seemed a timely reminder. As human beings we always think we know better. I see this every day in my children. I correct my three year old’s behavior and his first inclination is to [...]
>I don’t know what is more delicious, more nourishing, and more simple than chicken soup. Whether you’re sick, tired, cold, or just plain hungry for something really good – chicken soup never fails. And I almost forgot to mention that, like most soups, it is super frugal. I didn’t grow up eating homemade chicken [...]
Today’s real food journal comes from Sara of Edible. Sara eats a primarily "paleo" diet, meaning she stays away from grains, beans, sugar, and most dairy. In her own words… I follow a Paleo/Primal diet for my health in general, but also to lose weight. The rules I follow are not as restricted as some Paleolithic [...]
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All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.
Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease.
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