I am over at Simple Bites today with a column about using real foods for cleansing.
The words detox and cleanse are thrown around in infomercials and magazines and just about everyone is selling the product that will work wonders. But who wants to spend extra money on some products that may or may not work?
Besides, I am all about healing with real foods. You really needn’t look much further than the farmer’s market and your own kitchen to do a little spring cleansing of your own.
Head on over to see the full article.