From the monthly archives: June 2010

Early Summer Menu Plan and Food Roots Anyone?

by Shannon on June 21, 2010 · 6 Comments · in cooking & recipes

NEWS: Enter to win two stainless steel baking sheets from Paula’s Bread here. Receive 15% off your purchase from US Wellness Meats here. It’s been a while since I shared one of our menu plans. We have been visiting the farmer’s market and harvesting a few goodies from our own garden. Our lettuce has been [...]

GIVEAWAY: Two Stainless Steel Jelly Roll Pans from Paula’s Bread

by Shannon on June 18, 2010 · 230 Comments · in giveaways

I really love my stainless steel cookware. I have frying pans, soup pots, baking sheets, and saucepans. Every last one of them has been super durable and user friendly. And I like that it is a step up from the aluminum and teflon cookware that I used to own. So when I looked through the [...]

Frugal & Simple: Slow Cooker Sprouted Lentil Soup

by Shannon on June 16, 2010 · 9 Comments · in cooking & recipes

Sundays are always such a busy day. After a restful Sabbath we are recharged, ready to clean up after a day of rest, and ready to work on projects together as a family. That leaves little time for cooking. This soup evolved out of a need for a simple Sunday dinner. It is a one [...]

What Real Food Bloggers Really Eat: Jenny of Nourished Kitchen

by Shannon on June 15, 2010 · 6 Comments · in odds & ends

Today’s real food journal comes to us from Jenny of the wildly popular Nourished Kitchen. Jenny shares with us a weekend of nourished eating. Friday Breakfast: 1 pastured egg, fried in butter over 1 cup wilted spinach. 1/2 avocado. 3 ounces chorizo. 1 cup mixed berries (blueberries, blackberries, raspberries).  1 chai latte with 1 teaspoon [...]

Winner of the US Wellness Meats $85 Gift Certificate and a 15% off Discount Code

by Shannon on June 11, 2010 · No Comments · in odds & ends

Due to the variety of entry methods this time around it has taken me a long time to pick a winner of the $85 US Wellness Meats giveaway held a couple of weeks ago. I finally sifted through all of the entries, punched the numbers into random.org and the winner is: Rhonda Held I have [...]