This article was originally published in October of 2010. There is nothing better on a cold day than a hot cup of tea. Many cultures have used the steeping of various leaves, barks, and roots for both medicinal and social purposes for many years and with great benefits. I drink at least two cups of [...]
The winner of the Kindle is Mary Jo. Thanks to all for participating and be sure to check out The Last Pilgrims! It wasn’t until I became pregnant with my eldest son that I really started getting interested in herbs and their ability to boost overall health and healing. And the first place that I [...]
The less I have to buy at the grocery store, the better, right? So we have started with food – growing our own vegetables, buying what we can’t grow from local farmers, and trying to be mindful of where our money goes. It’s not like we don’t need the grocery store, because right now we [...]
Elderberry is one of those things I like to keep in my medicine cabinet for both young and old. It is good to take as a preventative to the cold and other nasty bugs you can pick up here and there. We also take it at the first sign of sniffles, aches, or flu-like symptoms. [...]
I am so pleased to be able to announce the winner of last week’s ebook give away is Kathy. You should receive your ebook in your inbox shortly. Herbal Nurturing is such a great book to introduce you to herbal medicine and natural healing. I know that and Michele knows that. So she is offering [...]
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All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.
Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease.
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