Today’s real food journal comes from Debra of Happy To Be Home, where she blogs about her journey to being a better homemaker. Debra, could you tell us a bit about your real food journey? When my husband, and I first got married, I thought we were eating pretty healthy. We ate whole foods, a [...]

Today’s long-overdue real food journal comes from Kimberly Hartke of Hartke is Online. Her blog is full of information, interviews, and encouragement for getting back to traditional foods. Here’s her story: Keith and Kimberly Hartke lost 50 lbs between them by following Dr. Arthur Agatston’s South Beach Diet and switching to organic foods, over 5 [...]

  Today’s food journal comes from Jenn, The Leftover Queen. Jenn has a great blog detailing her homestead and traditional food adventures. She says… I don’t have any dietary restrictions, really, but I know that my body and brain really both need a lot of good healthy fat. I am committed to eating locally and [...]

Today’s real food journal comes from Peggy of Local Nourishment. Peggy has had quite the journey to real food and was kind enough to share with us her challenges and triumphs: When we began our real food journey, we had multiple food allergies that made cooking very difficult. Included between the seven of us were [...]