<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nourishing Days</title>
	<atom:link href="http://www.nourishingdays.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nourishingdays.com</link>
	<description>Adventures in real food and sustainability.</description>
	<lastBuildDate>Wed, 22 May 2013 19:05:19 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>seeing what sticks: beets in clay soil and cabbage</title>
		<link>http://www.nourishingdays.com/2013/05/seeing-what-sticks-beets-in-clay-soil-and-cabbage/</link>
		<comments>http://www.nourishingdays.com/2013/05/seeing-what-sticks-beets-in-clay-soil-and-cabbage/#comments</comments>
		<pubDate>Wed, 22 May 2013 19:05:19 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7955</guid>
		<description><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4577.jpg" rel="lightbox[7955]" title="seeing what sticks: beets in clay soil and cabbage"></a></p> <p style="text-align: justify;">I remember those early days after arriving on our homestead. Surrounded by cacti, longhorns, and no grass; I felt like I had been put on the set of an old western movie, or maybe another planet. It just seemed [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4577.jpg" rel="lightbox[7955]" title="seeing what sticks: beets in clay soil and cabbage"><img class="aligncenter size-full wp-image-7957" alt="IMGP4577" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4577.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">I remember those early days after arriving on our homestead. Surrounded by cacti, longhorns, and no grass; I felt like I had been put on the set of an old western movie, or maybe another planet. It just seemed so foreign.</p>
<p style="text-align: justify;">Like anything else, you get used to it. So we&#8217;ve taken the first couple of years here to acclimate to the very different growing conditions. <strong>A lot of what we&#8217;ve been planting this year and last have been testing different <a title="vegetables" href="http://www.nourishingdays.com/recipe-index/vegetables/">vegetables</a> and vegetable varieties to see what sticks.</strong> A few rows of different bean varieties to see which one produces with the least amount of rain. Planting a row of chuffa here, a row of heat-tolerant tomatoes there.</p>
<p style="text-align: justify;">This process has involved being wide open to utter failure, and occasionally some pretty sweet surprises.</p>
<p style="text-align: justify;"><span id="more-7955"></span></p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4653.jpg" rel="lightbox[7955]" title="seeing what sticks: beets in clay soil and cabbage"><img class="aligncenter size-full wp-image-7958" alt="IMGP4653" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4653.jpg" width="650" height="449" /></a></p>
<p style="text-align: justify;">Along with the collard greens I started in February were a couple of cabbages and Brussels sprouts. The Brussels sprouts didn&#8217;t make it, but much to my excitement we harvested our first healthy head of cabbage this week.</p>
<p style="text-align: justify;">I think I&#8217;ll call him kraut.</p>
<p style="text-align: justify;">Another pleasant surprise was the small test patch of beets I planted. I was told they did well in clay soil, but found that hard to believe on account of the root and all. <strong>I was happily proven wrong as I pulled up a big lovely beet a couple of weeks ago, followed by two slightly smaller ones. </strong>They were grown in a bed that hadn&#8217;t had much in the way of amendments added, so apparently they really don&#8217;t mind the clay soil.</p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4568.jpg" rel="lightbox[7955]" title="seeing what sticks: beets in clay soil and cabbage"><img class="aligncenter size-full wp-image-7959" alt="IMGP4568" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4568.jpg" width="463" height="600" /></a></p>
<p style="text-align: justify;">The beet greens made a great big pot of greens for lunch that day, when combined with the trusty collards. The beet roots made a simply steamed and buttered vegetable the next day, reminding the skeptics among us why we love beets so much.</p>
<p style="text-align: justify;">So, at the end of summer I hope to plant much larger plots of beets, cabbage, and of course collard greens to get us into the fall and winter gardening phase. Starch, greens, and plenty of sauerkraut would be most welcome.</p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/05/seeing-what-sticks-beets-in-clay-soil-and-cabbage/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lard-Fried Corn Tortilla Chips</title>
		<link>http://www.nourishingdays.com/2013/05/lard-fried-corn-tortilla-chips/</link>
		<comments>http://www.nourishingdays.com/2013/05/lard-fried-corn-tortilla-chips/#comments</comments>
		<pubDate>Tue, 21 May 2013 21:22:56 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7943</guid>
		<description><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4678.jpg" rel="lightbox[7943]" title="Lard-Fried Corn Tortilla Chips"></a></p> <p style="text-align: justify;">Tortilla chips are like the culmination of all things inflammatory. Start with genetically modified grain, add a heavy dose of polyunsaturated vegetable oils, and you&#8217;ve got yourself a bag of heart attack.</p> <p style="text-align: justify;">Because, as we all know, it&#8217;s <a rel="nofollow" target="_blank" href="http://myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/">not the animal [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4678.jpg" rel="lightbox[7943]" title="Lard-Fried Corn Tortilla Chips"><img class="aligncenter size-full wp-image-7945" alt="IMGP4678" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4678.jpg" width="650" height="397" /></a></p>
<p style="text-align: justify;">Tortilla chips are like the culmination of all things inflammatory. Start with genetically modified grain, add a heavy dose of polyunsaturated vegetable oils, and you&#8217;ve got yourself a bag of heart attack.</p>
<p style="text-align: justify;">Because, as we all know, it&#8217;s <a rel="nofollow" target="_blank" href="http://myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/">not the animal fats and cholesterol that are causing heart disease</a>. Or, at least that&#8217;s what we think we know&#8230; for now.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4624.jpg" rel="lightbox[7943]" title="Lard-Fried Corn Tortilla Chips"><img class="aligncenter size-full wp-image-7946" alt="IMGP4624" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4624.jpg" width="486" height="650" /></a></p>
<p style="text-align: justify;">Either way, I&#8217;m sticking with <a href="http://www.nourishingdays.com/2013/03/lard-rendering-in-photos/">fats from animals</a> you can raise yourself. And I&#8217;ll fry up whatever delicious goodness we can in these fats and feed them happily to my family because people ate that way for a long time <em>before</em> heart disease and diabetes epidemics and the modern insane way of living and eating.</p>
<p style="text-align: justify;">Oh, and because they are just doggone delicious.</p>
<p style="text-align: justify;">These shallow-fried tortilla chips are made very simply with <a rel="nofollow" target="_blank" href="http://amzn.to/192exjc">a cast-iron skillet</a>. Not only is that just the right size for shallow-frying, but when my skillet needs a good seasoning, why not get some delicious chips out of the deal?</p>
<p><img class="aligncenter" alt="" src="http://www.nourishingdays.com/wp-content/uploads/lard5.jpg" width="400" height="566" /></p>
<p style="text-align: justify;"><strong>As for the tortillas</strong>, I recommend anything non-GMO. Homemade are the best, but if you can find a local variety of non-GMO tortillas, like we did, then you can use those.</p>
<p style="text-align: justify;">This isn&#8217;t exactly a complicated recipe, more like a technique. But for those keeping track here&#8217;s how I do it:</p>
<ul>
<li style="text-align: justify;">Put your 10&#8243; skillet over medium heat and add two big old spoonfuls of <a href="http://www.nourishingdays.com/2013/03/lard-rendering-in-photos/">lard</a>, probably 1/3 &#8211; 1/2 cup.</li>
<li style="text-align: justify;">Stack 10-12 tortillas together and cut them into quarters.</li>
<li style="text-align: justify;">Wait for your fat to get pretty hot. I test this by placing my open hand just above the lard coating the bottom of the pan. When it starts to feel pretty hot, it&#8217;s ready.</li>
<li style="text-align: justify;">Throw the cut tortilla triangles in one after another until the pan is full. This is about 7-8 triangles and I say throw because you don&#8217;t want your hand down in that hot mess if it splatters.</li>
<li style="text-align: justify;">Allow to cook 2-3 minutes per side or until golden brown and delicious. Move to a plate and sprinkle with some good sea <a rel="nofollow" target="_blank" title="salt" href=" http://www.nourishingdays.com/resources/#salt">salt</a>.</li>
<li style="text-align: justify;">Repeat with remaining tortilla triangles. Towards the end you will have very little fat left in the pan. You can tough it out and try to push the tortillas down into the lard, or you can throw a bit more lard in there.</li>
</ul>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4673.jpg" rel="lightbox[7943]" title="Lard-Fried Corn Tortilla Chips"><img class="aligncenter size-full wp-image-7947" alt="IMGP4673" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4673.jpg" width="650" height="392" /></a></p>
<p style="text-align: justify;">We like them served warm with some beans and <a href="http://www.nourishingdays.com/2011/08/how-i-make-lacto-fermented-salsa/" target="_blank">lacto-fermented salsa</a>. That&#8217;s just one serving suggestion, but it is an awesome one.</p>
<p style="text-align: justify;"><em><strong>What do you like to fry up in lard?</strong></em></p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/05/lard-fried-corn-tortilla-chips/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>This Week in Fermented Foods</title>
		<link>http://www.nourishingdays.com/2013/05/this-week-in-fermented-foods/</link>
		<comments>http://www.nourishingdays.com/2013/05/this-week-in-fermented-foods/#comments</comments>
		<pubDate>Sat, 18 May 2013 13:43:47 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[nourishing food]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7891</guid>
		<description><![CDATA[<p></p> <p>I&#8217;m so excited to be talking about cultured foods every single day of the week over at the Cultures for Health blog. It involves two of my favorite things, after all &#8211; cultured foods and talking.</p> <p>I thought I&#8217;d start a weekly feature here at Nourishing Days with a recap of the week&#8217;s topics. [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" alt="" src="http://blog.culturesforhealth.com/wp-content/uploads/2013/05/IMGP4499-002.jpg" width="293" height="500" /></p>
<p>I&#8217;m so excited to be talking about cultured foods every single day of the week over at the Cultures for Health blog. It involves two of my favorite things, after all &#8211; cultured foods and talking.</p>
<p>I thought I&#8217;d start a weekly feature here at Nourishing Days with a recap of the week&#8217;s topics. There you can follow along with my weekly food fermentation endeavors and hear from some other ladies who are teaching me a thing or two about fermentation.</p>
<p><img class="aligncenter" alt="" src="http://blog.culturesforhealth.com/wp-content/uploads/2013/05/blog-gathering.jpg" width="650" height="414" /></p>
<p><strong>Before we get to the highlights of this week I&#8217;d like to invite you to join the Weekly Cultured Gathering&#8230;</strong></p>
<blockquote><p>Maybe you eat cultured food because of the health benefits. Maybe you make it for the art <em>and</em> science involved. Maybe you believe that this age-old practice of souring dough, culturing dairy, brewing <a title="beverages" href="http://www.nourishingdays.com/resources/beverages/">beverages</a>, and fermenting <a title="vegetables" href="http://www.nourishingdays.com/recipe-index/vegetables/">vegetables</a> is wonderfully sustainable. Maybe you feed them to your family because of all of the above.</p>
<p><strong>Whatever draws you to the art of fermentation, The Weekly Cultured Gathering is a place where you can find others working towards the same goals as you are. It is a community.</strong></p></blockquote>
<p>You can join us every Saturday with links to your own cultured food blog posts or, if you don&#8217;t have a blog, let us know in the comments what you&#8217;re culturing this week.</p>
<p><img class="aligncenter" alt="" src="http://blog.culturesforhealth.com/wp-content/uploads/2013/05/water-kefir.jpg" width="597" height="463" /></p>
<h3>This Week We Discussed&#8230;</h3>
<p><a rel="nofollow" target="_blank" href="http://blog.culturesforhealth.com/making-milk-kefir-temperature-how-to-choose-a-culturing-period/?a_aid=512d2cbc1d339">Milk Kefir: Temperature &amp; Choosing a Culturing Period</a></p>
<p>We discuss the temperature parameters for culturing <a rel="nofollow" target="_blank" title="kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">kefir</a> and how to choose a culturing period based on your health and flavor preferences.</p>
<p><a rel="nofollow" target="_blank" href="http://blog.culturesforhealth.com/my-water-kefir-rhythm/?a_aid=512d2cbc1d339">My Water Kefir Rhythm</a></p>
<p>Bonni shares her trials and successes in creating a water <a rel="nofollow" target="_blank" title="kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">kefir</a> rhythm.</p>
<p><a rel="nofollow" target="_blank" href="http://blog.culturesforhealth.com/recipe-fluffy-overnight-sourdough-pancakes/?a_aid=512d2cbc1d339">Fluffy Overnight Sourdough Pancakes</a></p>
<p>This is the recipe for our family&#8217;s very favorite big, fluffy <a rel="nofollow" target="_blank" title="sourdough" href=" http://www.culturesforhealth.com/sourdough/?a_aid=512d2cbc1d339">sourdough</a> pancakes. All the hearty, fluffy deliciousness of diner pancakes with a heavy dose of digestibility.</p>
<p><img class="alignnone" alt="" src="http://blog.culturesforhealth.com/wp-content/uploads/2013/05/kombucha2.jpg" width="650" height="163" /></p>
<p><a rel="nofollow" target="_blank" href="http://www.blog.culturesforhealth.com/tips-for-tasty-and-simple-kombucha-brewing/?a_aid=512d2cbc1d339">Three Tips for Tasty &amp; Simple Kombucha Brewing</a></p>
<p>I share the three tips that have simplified the brewing process for us while making tastier <a rel="nofollow" target="_blank" title="kombucha" href=" http://www.culturesforhealth.com/kombucha/?a_aid=512d2cbc1d339">kombucha</a>.</p>
<p>Now it&#8217;s your turn!</p>
<p>Come on over to <a rel="nofollow" target="_blank" href="http://www.blog.culturesforhealth.com/weekly-cultured-gathering-may-18th/?a_aid=512d2cbc1d339">the CFH blog</a> and join the <a rel="nofollow" target="_blank" href="http://www.blog.culturesforhealth.com/weekly-cultured-gathering-may-18th/?a_aid=512d2cbc1d339">weekly cultured food gathering</a>. Share your <a title="recipes" href="http://www.nourishingdays.com/recipe-index/">recipes</a>, tips, or what&#8217;s culturing on your counter either through a blog link or a note in the comments.</p>
<p>See you <a rel="nofollow" target="_blank" href="http://www.blog.culturesforhealth.com/weekly-cultured-gathering-may-18th/?a_aid=512d2cbc1d339">there</a>!</p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/05/this-week-in-fermented-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Not So Simple Journey to the Simple Life</title>
		<link>http://www.nourishingdays.com/2013/05/the-not-so-simple-journey-to-the-simple-life/</link>
		<comments>http://www.nourishingdays.com/2013/05/the-not-so-simple-journey-to-the-simple-life/#comments</comments>
		<pubDate>Thu, 16 May 2013 02:08:02 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7892</guid>
		<description><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-17-01.40.36.jpg" rel="lightbox[7892]" title="The Not So Simple Journey to the Simple Life"></a></p> <p style="text-align: justify;">In the comments on <a href="http://www.nourishingdays.com/2013/05/agrarian-qa-how-did-you-do-it/" target="_blank">how we got here</a> someone said &#8220;You make this look doable.&#8221;</p> <p style="text-align: justify;">Good, I thought, because it is. We&#8217;re not special. We&#8217;re still in the infancy of trying to do this thing, and boy [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-17-01.40.36.jpg" rel="lightbox[7892]" title="The Not So Simple Journey to the Simple Life"><img class="aligncenter size-full wp-image-7919" alt="2011-02-17 01.40.36" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-17-01.40.36.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">In the comments on <a href="http://www.nourishingdays.com/2013/05/agrarian-qa-how-did-you-do-it/" target="_blank">how we got here</a> someone said &#8220;You make this look doable.&#8221;</p>
<p style="text-align: justify;">Good, I thought, because it is. We&#8217;re not special. We&#8217;re still in the infancy of trying to do this thing, <strong>and boy howdy if we can do it just about anyone can. </strong>Seriously. Just come watch this greenhorn rodeo for a day.</p>
<p style="text-align: justify;">Then <a rel="nofollow" target="_blank" href="http://blog.siffordsojournal.com">Susan</a> pointed out a few details that you might not have picked up from my post. I&#8217;m a big-picture person, and true to form that post laid out the big picture of how we went about getting here.</p>
<h3><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4295.jpg" rel="lightbox[7892]" title="The Not So Simple Journey to the Simple Life"><img class="aligncenter size-full wp-image-7921" alt="IMGP4295" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4295.jpg" width="434" height="650" /></a></h3>
<h3 style=\"text-align: justify;\">There are a lot of things about that journey that you should know,though, like&#8230;</h3>
<p style="text-align: justify;"><strong>Sometimes it felt like we would never get here.</strong> There were physical and financial setbacks that kept us from moving forward as fast as we wanted to. Having a results-driven mindset could drive you batty. Just keep moving. Just keep trusting.</p>
<p style="text-align: justify;"><strong>I had to do what I could where we were at.</strong> Before we moved onto the land, there was a period of time that I wondered what I should be doing. Stewart wisely said &#8220;Hey, why don&#8217;t you learn about some of the things you&#8217;ll be doing off-grid while we&#8217;ve still got electricity and running water.&#8221; Genius.</p>
<p style="text-align: justify;">There are so many skills I tried and books I read before we got here that prepared me for the basics of growing and preparing food, hygiene &amp; laundry, food preservation and old-time skills. All of those things are a bit different off-grid, but I am immensely grateful for that time of learning and studying.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-03-05-01.59.43.jpg" rel="lightbox[7892]" title="The Not So Simple Journey to the Simple Life"><img class="aligncenter size-full wp-image-7922" alt="2011-03-05 01.59.43" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-03-05-01.59.43.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;"><strong>We messed up&#8230; a lot.</strong> We have had bad ideas, executed things incorrectly, and completely botched a lot of things in big and small ways. All you can do is keep learning from those things, keep reading up on how they did things before industrial farming, and definitely learn to laugh at yourself.</p>
<p style="text-align: justify;"><strong>Sometimes it will be one step forward, two steps back.</strong> Sometimes it will seem like you&#8217;re making great progress. Other times it will seem like you&#8217;re treading water. And other times you will get knocked back to square one.</p>
<p style="text-align: justify;"><strong>We&#8217;ve made compromises we can live with&#8230; for now.</strong> Before we moved, the only disposable item in the house was toilet paper, and even that came close to the chopping block. I&#8217;ve used disposable diapers, napkins, paper towels, and even the occasional dishes since we&#8217;ve moved off-grid. All of these compromises have come about for <em>different</em> reasons, and while it grates on every fiber of my don&#8217;t-buy-stuff being, these decisions were made thoughtfully. And I am living with them&#8230; for now.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-17-01.42.10.jpg" rel="lightbox[7892]" title="The Not So Simple Journey to the Simple Life"><img class="aligncenter size-full wp-image-7923" alt="2011-02-17 01.42.10" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-17-01.42.10.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;"><strong>Things did not end up as planned.</strong> Almost nothing has turned out how we thought it would. The cabin wasn&#8217;t planned, the division of labor we currently have wasn&#8217;t planned, having a huge hole where a more permanent <a title="home" href="http://www.nourishingdays.com/2013/02/home/">home</a> might be wasn&#8217;t planned. We actually did have plans for those things, plans we discussed for weeks and months during late night plan-plan-planning sessions. But life doesn&#8217;t work like that, least of all an organic, raw existence such as this.</p>
<p style="text-align: justify;"><strong>None of that really mattered</strong>. If we were doing this to fulfill an idyllic fantasy of lush gardens and cute cottages and dancing in fields of wild flowers then we probably would have high-tailed it a long time ago. We are <em>here</em>, trying our hand at <em>this</em> for a thousand incredibly important and deeply personal reasons. Anything but to keep on keepin&#8217; on is just not an option.</p>
<p style="text-align: justify;">Bumps, bruises, road blocks, and failures have all been a part of the not-so-simple journey to this not-always-simple life we have <a title="right now" href="http://www.nourishingdays.com/2011/08/right-now/">right now</a>. We weren&#8217;t promised easy. We weren&#8217;t promised quick results. We have a sovereign God who is working on us through all of these seemingly difficult things.</p>
<p style="text-align: justify;">In that, and only that, we find rest.</p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/05/the-not-so-simple-journey-to-the-simple-life/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Growing, Cooking, and Eating Collard Greens</title>
		<link>http://www.nourishingdays.com/2013/05/growing-cooking-and-eating-collard-greens/</link>
		<comments>http://www.nourishingdays.com/2013/05/growing-cooking-and-eating-collard-greens/#comments</comments>
		<pubDate>Tue, 14 May 2013 14:38:39 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7897</guid>
		<description><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP42741.jpg" rel="lightbox[7897]" title="Growing, Cooking, and Eating Collard Greens"></a></p> <p style="text-align: justify;">There are few things as fulfilling to me as heading out to the garden or the chicken coop and collecting food for a meal we will soon be eating. As we continue to learn about healing our land and producing food in [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP42741.jpg" rel="lightbox[7897]" title="Growing, Cooking, and Eating Collard Greens"><img class="aligncenter size-full wp-image-7900" alt="IMGP4274" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP42741.jpg" width="650" height="397" /></a></p>
<p style="text-align: justify;">There are few things as fulfilling to me as heading out to the garden or the chicken coop and collecting food for a meal we will soon be eating. As we continue to learn about healing our land and producing food in a very different terrain and environment than we came from, there have been only a handful of <a title="vegetables" href="http://www.nourishingdays.com/recipe-index/vegetables/">vegetables</a> we have been successful with.</p>
<p style="text-align: justify;">Sweet potatoes, beans, lettuce, the few beets I skeptically threw into the ground which are now shockingly healthy and huge in our clay soil.</p>
<p style="text-align: justify;">And then there are the collard greens. <strong>It all sounds very southern, but if we could just grow these nutritious leafy greens, sweet potatoes, and beans &#8211; all in abundance &#8211; that that could be a huge part of our food needs.</strong> A couple of calorie crops and some greens is all we <em>really</em> need.</p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4277.jpg" rel="lightbox[7897]" title="Growing, Cooking, and Eating Collard Greens"><img class="aligncenter size-full wp-image-7901" alt="IMGP4277" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4277.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">That hasn&#8217;t stopped us from planting perennial trees and shrubs &#8211; 3 more apple trees, a couple of fig trees, and another blueberry bush are all going into the ground today. Oh and the cabbage, peas, red potatoes, garlic, onions, herbs, tomatoes, tomatillos, okra, and peppers are coming along too&#8230; because we just can&#8217;t help ourselves.</p>
<p style="text-align: justify;">But these collard greens have been a consistent source of nourishment for us over the past few months. <strong>From approximately 6 plants we have gotten a generous bunch of greens pretty much every other day.</strong></p>
<ul>
<li>I have made big pots of greens with bacon and onion and garlic.</li>
<li>I have made stir fry after stir fry with collards and carrots and all of that pork I canned this winter.</li>
<li>I have made frittatas with homegrown eggs and a bit of bacon and a generous amount of greens.</li>
<li>They have become pork stew and rooster soup and simply a delicious side dish when sauteed in lard with an onion.</li>
</ul>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4357.jpg" rel="lightbox[7897]" title="Growing, Cooking, and Eating Collard Greens"><img class="aligncenter size-full wp-image-7902" alt="IMGP4357" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4357.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">I think we&#8217;ll be able to squeeze a few more weeks of harvest out of these guys before they bolt. When we ordered seed in January I found a couple of heat-tolerant heirloom varieties, <a rel="nofollow" target="_blank" href="http://www.southernexposure.com/green-glaze-collards-2-g-p-654.html">Green Glaze</a> &amp; <a rel="nofollow" target="_blank" href="http://www.southernexposure.com/variegated-collards-2-g-p-773.html">Variegated</a>, that I&#8217;ll be planting as soon as the rest of those beets come out.</p>
<p style="text-align: justify;"><strong>They say the Green Glaze variety could produce greens for us for years due to its heat and frost-tolerance.</strong></p>
<p style="text-align: justify;">I&#8217;m all for perennial collard greens.</p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/05/growing-cooking-and-eating-collard-greens/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>agrarian q&amp;a: how did you do it?</title>
		<link>http://www.nourishingdays.com/2013/05/agrarian-qa-how-did-you-do-it/</link>
		<comments>http://www.nourishingdays.com/2013/05/agrarian-qa-how-did-you-do-it/#comments</comments>
		<pubDate>Thu, 09 May 2013 23:09:53 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=6153</guid>
		<description><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4443-001.jpg" rel="lightbox[6153]" title="agrarian q&#038;a: how did you do it?"></a></p> <p style="text-align: justify;">So, I drafted this post over six months ago. That might tell you about the state of things in my inbox, comments, and the blog in general. When Anders asked the following on our facebook page I wondered if anyone else had the [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4443-001.jpg" rel="lightbox[6153]" title="agrarian q&a: how did you do it?"><img class="aligncenter size-full wp-image-7878" alt="IMGP4443-001" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4443-001.jpg" width="650" height="477" /></a></p>
<p style="text-align: justify;">So, I drafted this post over six months ago. That might tell you about the state of things in my inbox, comments, and the blog in general. When Anders asked the following on our facebook page I wondered if anyone else had the same questions.</p>
<blockquote><p>Q: How did you do it? How did you get yourself to the point where you had a 300 sq ft <a title="home" href="http://www.nourishingdays.com/2013/02/home/">home</a> on land? Were you in any debt before hand? My husband and I are trying to get out of debt ASAP so we can live our dream of land and a small <a title="home" href="http://www.nourishingdays.com/2013/02/home/">home</a>&#8230;we feel like we are spinning our wheels and have no clue what to do first&#8230;I know this is a lot of questions..lol But I would love to hear your journey and how you were able to get to where you are&#8230;.</p></blockquote>
<p style="text-align: justify;">In case someone does, and in case this might help or encourage someone, I thought I&#8217;d start a random Q&amp;A series here on our journey.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4358.jpg" rel="lightbox[6153]" title="agrarian q&a: how did you do it?"><img class="aligncenter size-full wp-image-7879" alt="IMGP4358" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4358.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">Well, the short answer is by God&#8217;s grace because, looking back, sometimes it seems like it was impossible. But I will back up and start from the beginning.</p>
<p style="text-align: justify;"><strong>We were in debt before hand.</strong> I had student loans from college which Stewart took on as a reverse dowry when he married me. I wish I was kidding.</p>
<p style="text-align: justify;">We knew we needed to homestead and we prayed for a way to make it happen by the time our eldest son was five. We didn&#8217;t know if we would make it by then, but we tried to be as diligent as possible in paying off those loans and saving enough to buy a couple of acres so that we could avoid going into debt again.</p>
<p style="text-align: justify;">So between 2005 and 2011 we paid it all off. During that time I predominantly worked as a stay-at-<a title="home" href="http://www.nourishingdays.com/2013/02/home/">home</a> mom. <strong>So, on one income we paid off $25,000 and saved enough to get started modestly.</strong></p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4450.jpg" rel="lightbox[6153]" title="agrarian q&a: how did you do it?"><img class="aligncenter size-full wp-image-7880" alt="IMGP4450" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4450.jpg" width="650" height="354" /></a></p>
<p style="text-align: justify;">I don&#8217;t think there&#8217;s one &#8220;right&#8221; way to do it, but <strong>I personally think paying off existing debt and avoiding any debt going forward is hugely important.</strong> If you can do that, minimize any expenses on things like electricity or other monthly bills, then you have the option of living on very little income.</p>
<p style="text-align: justify;"><strong>And living on very little income gives you the option to do what you need to with your time.</strong></p>
<p style="text-align: justify;">That is what we have chosen to do. We were willing to live ruggedly and build from the ground up. We had actually planned to live in a tent for a little while to get started, but a camper came our way at a price we couldn&#8217;t refuse so we started there.</p>
<p style="text-align: justify;">We have prioritized food production over a larger, more comfortable living space (for now) and we have prioritized our time over the things that we might be able to buy if we spent more of our time working off the homestead.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4452.jpg" rel="lightbox[6153]" title="agrarian q&a: how did you do it?"><img class="aligncenter size-full wp-image-7881" alt="IMGP4452" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/IMGP4452.jpg" width="434" height="650" /></a></p>
<h3 style=\"text-align: justify;\"><strong>So, our four-part process has looked something like this:</strong></h3>
<ol style="text-align: justify;">
<li><strong>Pay off loans with one income</strong> while I scrimp and save by doing things like cloth-diapering, scratch cooking, gardening, etc.</li>
<li><strong>Buy only as much land as you can afford and can reasonably develop within a few years.</strong></li>
<li><strong>Start your homestead from scratch with only the basics</strong> of water, shelter, waste disposal, etc.</li>
<li>(What we&#8217;re currently in the beginnings of): <strong>Build up your food production through sustainable means, create infrastructure</strong> like water catchment and root cellars, <em>and then</em> eventually build a larger (maybe underground) home that will double as food processing area/homeschooling central/office &amp; workshop area.</li>
</ol>
<p style="text-align: justify;">But, obviously, there is more than one way to skin a cat as they say.</p>
<p style="text-align: justify;"><em><strong>So, how have you made the jump towards sustainable living?</strong></em></p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/05/agrarian-qa-how-did-you-do-it/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A Day of Family Sowing</title>
		<link>http://www.nourishingdays.com/2013/05/a-day-of-family-sowing/</link>
		<comments>http://www.nourishingdays.com/2013/05/a-day-of-family-sowing/#comments</comments>
		<pubDate>Wed, 08 May 2013 18:41:06 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7855</guid>
		<description><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.55.43.jpg" rel="lightbox[7855]" title="A Day of Family Sowing"></a>A while back Stewart started planting small test patches of cover crops and food fodder crops around the property. Somehow, on those days, we all seem to drop most everything else we&#8217;re doing to gather, kneel down in the dirt, poke holes, and plant seeds.</p> <p [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.55.43.jpg" rel="lightbox[7855]" title="A Day of Family Sowing"><img class="aligncenter size-full wp-image-7857" alt="2011-02-19 22.55.43" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.55.43.jpg" width="650" height="434" /></a>A while back Stewart started planting small test patches of cover crops and food fodder crops around the property. Somehow, on those days, we all seem to drop most everything else we&#8217;re doing to gather, kneel down in the dirt, poke holes, and plant seeds.</p>
<p style="text-align: justify;">There&#8217;s just something about playing in the dirt that attracts all age groups.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.55.50.jpg" rel="lightbox[7855]" title="A Day of Family Sowing"><img class="aligncenter size-full wp-image-7858" alt="2011-02-19 22.55.50" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.55.50.jpg" width="434" height="650" /></a></p>
<p style="text-align: justify;">So Belle and I headed out to join the big and little men at a corner of the property where we have put in some swales and planted nitrogen-fixing autumn olives.</p>
<p style="text-align: justify;">The plan was to plant a bunch of <a rel="nofollow" target="_blank" href="http://www.petcherseeds.com/about-sunn-hemp/">Sunn Hemp</a> around the swales to see how they would do. This is a potential fodder crop for goats and we wanted to see how well it would do on a patch of land that I lovingly refer to as the face of the moon.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.47.12.jpg" rel="lightbox[7855]" title="A Day of Family Sowing"><img class="aligncenter size-full wp-image-7859" alt="2011-02-19 22.47.12" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.47.12.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">Everyone got in on it, poking holes with sticks, dropping seeds, waiting for rain. And eventually it came up, though it doesn&#8217;t look spectacularly healthy.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.47.29.jpg" rel="lightbox[7855]" title="A Day of Family Sowing"><img class="aligncenter size-full wp-image-7860" alt="2011-02-19 22.47.29" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.47.29.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">Also planted in various patches around the land are buckwheat, hairy vetch, and clover. We&#8217;re hoping to continue to throw seeds out when rain is in the forecast and, if the chickens don&#8217;t eat them, we&#8217;ll most likely practice a chop and drop technique.</p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.55.09.jpg" rel="lightbox[7855]" title="A Day of Family Sowing"><img class="aligncenter size-full wp-image-7861" alt="2011-02-19 22.55.09" src="http://www.nourishingdays.com/wp-content/uploads/2013/05/2011-02-19-22.55.09.jpg" width="650" height="434" /></a></p>
<p style="text-align: justify;">Something about <a title="these days" href="http://www.nourishingdays.com/2012/03/these-days/">these days</a> where we&#8217;re all working together on a project just makes my heart overflow with <a title="gratitude" href="http://www.nourishingdays.com/2008/11/gratitude/">gratitude</a> for this little family, this little piece of land, and this precious time we spend together, sowing.</p>
<p style="text-align: justify;"><strong><em>What are you sowing <a title="these days" href="http://www.nourishingdays.com/2012/03/these-days/">these days</a>?</em></strong></p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/05/a-day-of-family-sowing/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>We Choose Milk Kefir&#8230; for Health, Ease, Diversity, and Sustainability</title>
		<link>http://www.nourishingdays.com/2013/04/we-choose-milk-kefir-for-health-ease-diversity-and-sustainability/</link>
		<comments>http://www.nourishingdays.com/2013/04/we-choose-milk-kefir-for-health-ease-diversity-and-sustainability/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 20:04:46 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[nourishing food]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7830</guid>
		<description><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/grainsspoon.jpg" rel="lightbox[7830]" title="We Choose Milk Kefir... for Health, Ease, Diversity, and Sustainability"></a></p> <p style="text-align: justify;">Milk <a rel="nofollow" target="_blank" title="kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">kefir</a> is one of the first fermented foods that our family began eating solely for the way it made us feel. We already loved the flavors of <a rel="nofollow" target="_blank" title="yogurt" href=" [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/grainsspoon.jpg" rel="lightbox[7830]" title="We Choose Milk Kefir... for Health, Ease, Diversity, and Sustainability"><img class="aligncenter size-full wp-image-7835" alt="grainsspoon" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/grainsspoon.jpg" width="450" height="675" /></a></p>
<p style="text-align: justify;">Milk <a rel="nofollow" target="_blank" title="kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">kefir</a> is one of the first fermented foods that our family began eating solely for the way it made us feel. We already loved the flavors of <a rel="nofollow" target="_blank" title="yogurt" href=" http://www.culturesforhealth.com/yogurt/?a_aid=512d2cbc1d339">yogurt</a>, <a rel="nofollow" target="_blank" title="kombucha" href=" http://www.culturesforhealth.com/kombucha/?a_aid=512d2cbc1d339">kombucha</a>, and <a rel="nofollow" target="_blank" title="sourdough" href=" http://www.culturesforhealth.com/sourdough/?a_aid=512d2cbc1d339">sourdough</a>; but milk <a rel="nofollow" target="_blank" title="kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">kefir</a> was definitely out of our normal flavor range.</p>
<p style="text-align: justify;">Since then I have experimented with it for a few years and have read up on it fairly extensively. <strong><a rel="nofollow" target="_blank" title="Kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">Kefir</a> is now the only cultured milk product I keep around regularly.</strong> Right now we don&#8217;t have access to fresh milk so I am using store-bought milk simply to keep my grains alive.</p>
<p style="text-align: justify;">That&#8217;s how much we like this stuff. Here is why&#8230;</p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/grainsstrainer.jpg" rel="lightbox[7830]" title="We Choose Milk Kefir... for Health, Ease, Diversity, and Sustainability"><img class="aligncenter size-full wp-image-7836" alt="grainsstrainer" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/grainsstrainer.jpg" width="650" height="422" /></a></p>
<h3 style=\"text-align: justify;\">Health</h3>
<p style="text-align: justify;">Despite the fact that we didn&#8217;t love the taste, we began eating it a few years ago &#8211; at first hiding it in smoothies and mixing it in equal parts with our beloved homemade <a rel="nofollow" target="_blank" title="yogurt" href=" http://www.culturesforhealth.com/yogurt/?a_aid=512d2cbc1d339">yogurt</a>. And then we started noticing how we felt after eating it &#8211; energized, light, refreshed, lacking that weighed down feeling that often comes after a meal.</p>
<p style="text-align: justify;">Just in the last couple of years we began to drink it straight up, as a salad dressing, or with a touch of honey or jam mixed in. It&#8217;s my version of the &#8220;cure-all&#8221;. <em>Got a stomach ache?</em> Drink some kefir. <em>Feeling fatigued?</em> Drink some kefir. <em>Pregnant/nursing/dehydrated/have symptoms of mineral deficiency/constipated/diarrhea/you-name-it?</em> Drink some kefir.</p>
<p style="text-align: justify;">Kefir isn&#8217;t just like <a rel="nofollow" target="_blank" title="yogurt" href=" http://www.culturesforhealth.com/yogurt/?a_aid=512d2cbc1d339">yogurt</a>, as some might say, in fact some (myself included) think that it is more beneficial than yogurt. If you&#8217;re interested, you can read an article I wrote about <a rel="nofollow" target="_blank" href="http://www.culturesforhealth.com/difference-between-yogurt-kefir">the differences between milk kefir and yogurt</a>.</p>
<p style="text-align: justify;">Long story short, <strong>kefir contains beneficial yeasts <em>as well as</em> many more strains of bacteria than yogurt does, meaning it may help to colonize your gut more thoroughly than yogurt.</strong> Oh, and the word kefir actually roughly translates to mean &#8220;good feeling&#8221;, which totally explains why I&#8217;ll even rub it on a child&#8217;s skin when they have a rash &#8211; it&#8217;s just that awesome.</p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/kefirbig.jpg" rel="lightbox[7830]" title="We Choose Milk Kefir... for Health, Ease, Diversity, and Sustainability"><img class="aligncenter size-full wp-image-7837" alt="kefirbig" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/kefirbig.jpg" width="450" height="675" /></a></p>
<h3 style=\"text-align: justify;\">It&#8217;s Easier than Most Cultures</h3>
<p style="text-align: justify;">Even though I love cultured foods, even though my family eats them regularly, even though I use them as a method of food preservation and as medicine; I still struggle to reboot the <a rel="nofollow" target="_blank" title="kombucha" href=" http://www.culturesforhealth.com/kombucha/?a_aid=512d2cbc1d339">kombucha</a>, feed the <a rel="nofollow" target="_blank" title="sourdough" href=" http://www.culturesforhealth.com/sourdough/?a_aid=512d2cbc1d339">sourdough</a>, and rotate the milk kefir.</p>
<p style="text-align: justify;">Which brings me to the second reason I love milk kefir: it is easy. I kill cultures with wild abandon, I almost never get around to washing <em>all</em> the dishes, and I often accidentally wander out to work in the garden when I probably should be working in the kitchen. Woops.</p>
<p style="text-align: justify;">So there is a reason milk kefir stays on our counter. <strong>It is hard to kill, it&#8217;s fairly forgiving, and it is as simple as &#8220;add milk&#8221; to the culture and leave it on your counter top.</strong> No, really, that&#8217;s all.</p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/kefirgrainsclose.jpg" rel="lightbox[7830]" title="We Choose Milk Kefir... for Health, Ease, Diversity, and Sustainability"><img class="aligncenter size-full wp-image-7838" alt="kefirgrainsclose" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/kefirgrainsclose.jpg" width="650" height="433" /></a></p>
<h3 style=\"text-align: justify;\">It is Diverse</h3>
<p style="text-align: justify;">Because of my inability to remember anything on a regular basis, I know I&#8217;ll never be able to keep several types of dairy cultures alive at once. Kefir allows me to keep one culture for making every type of dairy product I could want. Yes, you heard that right.</p>
<p style="text-align: justify;"><strong>You can use kefir to make cultured cream, cream <a rel="nofollow" target="_blank" title="cheese" href=" http://www.culturesforhealth.com/cheese/?a_aid=512d2cbc1d339">cheese</a>, hard <a rel="nofollow" target="_blank" title="cheese" href=" http://www.culturesforhealth.com/cheese/?a_aid=512d2cbc1d339">cheese</a>, and cultured butter. </strong>If you&#8217;re interested, you can read more about it in my article on <a rel="nofollow" target="_blank" href="http://www.culturesforhealth.com/kefir-sustainable-dairying-culture">how to make and use these different &#8220;kefired&#8221; dairy products</a>.</p>
<p style="text-align: justify;">Because they&#8217;re all based off of the kefir culture they will be flavored by those bacteria instead of the cultures you might be used to tasting in cream <a rel="nofollow" target="_blank" title="cheese" href=" http://www.culturesforhealth.com/cheese/?a_aid=512d2cbc1d339">cheese</a> or butter. But we have a &#8220;If we can grow it, maintain it, or sustain it then we will eat it&#8221; policy, so it&#8217;s cool with us.</p>
<p style="text-align: justify;"><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/grainslast.jpg" rel="lightbox[7830]" title="We Choose Milk Kefir... for Health, Ease, Diversity, and Sustainability"><img class="aligncenter size-full wp-image-7839" alt="grainslast" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/grainslast.jpg" width="450" height="675" /></a></p>
<h3 style=\"text-align: justify;\">It is Sustainable</h3>
<p style="text-align: justify;">Sustainable, to me, means that not only can you continue to do something indefinitely given your current <a title="resources" href="http://www.nourishingdays.com/resources/">resources</a>, but it can also be maintained given your time and circumstances.</p>
<p style="text-align: justify;">Milk kefir is my preference for a sustainable milk culture. It is self-perpetuating, meaning not only can you reuse the kefir grains for the next batch of kefir, but it actually makes <em>more</em> kefir grains with every batch, if the conditions are right.</p>
<p style="text-align: justify;"><strong>So, <em>if</em> we get the a point where we keep goats, and <em>if</em> we can feed them from our land, <em>and</em> given that milk kefir is self-perpetuating, <em>and</em> given that it is easy enough to maintain the culture on a regular basis&#8230; milk kefir can be completely sustainable in a closed-circle food system.</strong></p>
<p style="text-align: justify;">Oh, and you can feed it to chickens and pigs &#8211; another long-term goal of ours.</p>
<p>Thus ends my love letter to the milk kefir culture. And today &#8211; Tuesday, April 30th &#8211; we&#8217;re giving away five milk kefir grain starter kits over at <a href="http://www.nourishingdays.com/go/cultures4health" target="_blank">the Cultures for Health blog</a>!</p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/04/we-choose-milk-kefir-for-health-ease-diversity-and-sustainability/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>My New Project: a Cultured Food Blog for CFH (and a week of giveaways)</title>
		<link>http://www.nourishingdays.com/2013/04/my-new-project-a-cultured-food-blog-for-cfh-and-a-week-of-giveaways/</link>
		<comments>http://www.nourishingdays.com/2013/04/my-new-project-a-cultured-food-blog-for-cfh-and-a-week-of-giveaways/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 18:23:41 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[nourishing food]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7823</guid>
		<description><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/CFH-clip.jpg" rel="lightbox[7823]" title="My New Project: a Cultured Food Blog for CFH (and a week of giveaways)"></a></p> <p style="text-align: justify;">As y&#8217;all might know, I am passionate about interacting with like-minded women and mamas, cultured food, and writing and photographing those adventures. So it only makes sense that these three culminate in <a href="http://www.nourishingdays.com/go/cultures4health" target="_blank">a project</a> [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/CFH-clip.jpg" rel="lightbox[7823]" title="My New Project: a Cultured Food Blog for CFH (and a week of giveaways)"><img class="aligncenter size-full wp-image-7825" alt="CFH clip" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/CFH-clip.jpg" width="600" height="470" /></a></p>
<p style="text-align: justify;">As y&#8217;all might know, I am passionate about interacting with like-minded women and mamas, cultured food, and writing and photographing those adventures. So it only makes sense that these three culminate in <a href="http://www.nourishingdays.com/go/cultures4health" target="_blank">a project</a> that was just launched this morning.</p>
<p style="text-align: justify;"><strong>For a while now I have been working for Cultures for Health to design and implement their vision for <a href="http://www.nourishingdays.com/go/cultures4health" target="_blank">a blog</a>.</strong> Julie asked me to come on as the editor of the project, meaning I will be sharing my thoughts and photos on all of the fermented foods our family has come to love&#8230; five days a week.</p>
<p style="text-align: justify;">Also joining me are a crack team of contributors who also happen to be mamas, homesteaders, homeschoolers, and DIYers. Oh, and they also guide CFH customers through the many questions they receive as Customer Support Representatives.</p>
<p style="text-align: justify;">I am hoping that this turns into a community of people coming together to nourish their family and move towards more sustainable food practices through the world of cultured foods.</p>
<p style="text-align: justify;"><strong>Oh, and did I mention that we are giving away a ton of cool culture starters and kits from some of my favorite ferments</strong> &#8211; <a rel="nofollow" target="_blank" href="http://www.nourishingdays.com/go/cultures4health">sourdough</a>, milk <a title="kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">kefir</a>, <a rel="nofollow" target="_blank" title="yogurt" href=" http://www.culturesforhealth.com/yogurt/?a_aid=512d2cbc1d339">yogurt</a>, <a rel="nofollow" target="_blank" title="kombucha" href=" http://www.culturesforhealth.com/kombucha/?a_aid=512d2cbc1d339">kombucha</a> <a rel="nofollow" target="_blank" title="cheese" href=" http://www.culturesforhealth.com/cheese/?a_aid=512d2cbc1d339">cheese</a>, and water <a rel="nofollow" target="_blank" title="kefir" href=" http://www.culturesforhealth.com/kefir/?a_aid=512d2cbc1d339">kefir</a>.</p>
<p style="text-align: justify;">I would so appreciate seeing you all <a href="http://www.nourishingdays.com/go/cultures4health" target="_blank">over there</a> &#8211; in the comments or as a subscriber. And, as always, thanks for being <em>here</em>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/04/my-new-project-a-cultured-food-blog-for-cfh-and-a-week-of-giveaways/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>There Will Be Blood&#8230; and Soup</title>
		<link>http://www.nourishingdays.com/2013/04/there-will-be-blood-and-soup/</link>
		<comments>http://www.nourishingdays.com/2013/04/there-will-be-blood-and-soup/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 19:21:28 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.nourishingdays.com/?p=7792</guid>
		<description><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/lone-feather.jpg" rel="lightbox[7792]" title="There Will Be Blood... and Soup"></a></p> <p style="text-align: justify;">A 16 year old girl walked me through the butchering of four roosters this morning. I watched, she taught, I practiced, she helped. I&#8217;m sure it says something about me that I am nearly twice her age and have probably eaten twice as many [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/lone-feather.jpg" rel="lightbox[7792]" title="There Will Be Blood... and Soup"><img class="size-full wp-image-7800 aligncenter" alt="lone feather" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/lone-feather.jpg" width="650" height="397" /></a></p>
<p style="text-align: justify;">A 16 year old girl walked me through the butchering of four roosters this morning. I watched, she taught, I practiced, she helped. I&#8217;m sure it says something about me that I am nearly twice her age and have probably eaten twice as many chicken dinners in my lifetime.</p>
<p style="text-align: justify;">That afternoon there was a snake a little too close to the broody hen for comfort, a slew of slivers and scrapes and falls, and all of the other elements that make up the very real and raw life of connection to the soil and to the food we eat.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/nails.jpg" rel="lightbox[7792]" title="There Will Be Blood... and Soup"><img class="aligncenter" alt="nails" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/nails.jpg" width="650" height="437" /></a></p>
<p style="text-align: justify;">There is blood, there is death, there is that smell of a freshly-killed animal. There are four roosters awaiting the soup pot who had lived in fresh air, ranging for bugs and greens (and much to my chagrin, the garden).</p>
<p style="text-align: justify;">They had a slew of hens they befriended and most likely played a part in fathering <a href="http://www.nourishingdays.com/2013/04/the-blessing-of-failing-thus-far-at-homesteading/" target="_blank">those 15 chicks</a>, of which 13 now remain.</p>
<p style="text-align: justify;">They lived the life of a chicken.</p>
<p style="text-align: justify;">And now they will make a most nourishing pot of soup or stew. They are calories. They are nutrients. They are fertilizers. They play a part in a holistic, closed-circle system that we are trying to create.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/splatter.jpg" rel="lightbox[7792]" title="There Will Be Blood... and Soup"><img class="aligncenter" alt="splatter" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/splatter.jpg" width="650" height="433" /></a></p>
<p style="text-align: justify;">We nurture and nourish them, and in turn they nourish us. We are neophytes, to be sure, which is why I&#8217;m just becoming semi-capable of a task that should long be a part of my abilities. I may not know much of animal butchery yet, but I do know that feeding our family from this land necessitates much more blood and death.</p>
<p style="text-align: justify;">When you are counting calories in a more logical direction &#8211; you know, as many as we can produce &#8211; this is a joy, a privilege, a thing of beauty and <a title="gratitude" href="http://www.nourishingdays.com/2008/11/gratitude/">gratitude</a>.</p>
<p><a href="http://www.nourishingdays.com/wp-content/uploads/2013/04/feet.jpg" rel="lightbox[7792]" title="There Will Be Blood... and Soup"><img class="aligncenter" alt="feet" src="http://www.nourishingdays.com/wp-content/uploads/2013/04/feet.jpg" width="650" height="433" /></a></p>
<p style="text-align: justify;">This morning was a lot of things &#8211; educational, dirty, helpful, humbling, bloody &#8211; but none of it seemed cruel or needless or thoughtless, as the killing and eating of animals is often portrayed. It was simply a part of a real life that I&#8217;m afraid we are all too out of touch with.</p>
<p style="text-align: justify;">And you betchya there will be a pot of soup dotted with golden chicken fat that will nourish us all.</p>]]></content:encoded>
			<wfw:commentRss>http://www.nourishingdays.com/2013/04/there-will-be-blood-and-soup/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>
