If you are looking for a recipe that I have posted you can find it in the recipe index below. For those of you with food allergies I have indicated which recipes are safe for gluten free (GF) and casein free (CF) diets. I hope to continue adding more recipes to this page as they come out of my kitchen. I hope you enjoy them.

The Basics

• Homemade Chicken Stock in the Crock Pot
• Make Yogurt in the Crock Pot

Breakfast/Eggs

• Southwestern Egg Scramble (GF)
• Crust Free Turnip Greens Quiche (GF)
• Soaked Oatmeal Porridge (CF)
• Soaked Gluten-Free Buckwheat Pancakes (GFCF)
• Soaked Flour-Free Oatmeal Pancakes

Snacks

• Roasted Butternut Squash Seeds (GFCF)
• Crispy Nuts (GFCF)
• Grain-Free Almond Crackers with Garlic & Rosemary (GFCF)

Sauces, Spreads & Dips

• Molasses-Honey Spread (GFCF)
• Stevia Sweetened Apple Sauce (GFCF)
• Spicy Garlic Mayo (GFCF)
• Yogurt Ranch Dip (GF)
• Better Barbecue Sauce – stevia sweetened (GFCF)
• Avocado-Walnut Spread with Lemon & Garlic (GFCF)
• Basil-Walnut Pesto (CF)
• Basic Homemade Salad Dressing (GFCF)
• Orange Sweetened Cranberry Sauce (GFCF)

Soups, Stews and Chilis

• Hot & Sour Chicken and Cabbage Soup with Dulse Chips (GFCF)
• Spiced Butternut Squash & Apple Soup (GF)
• Healing Garlic Tomato Soup (GFCF)
• Simple Tomato Soup with Balsamic Vinegar (GF)
• Winter Minestrone (GFCF)
• Slow Cooker Green Chicken Chili with Kale (GF)
• Mexican Chicken Soup with Greens (GFCF)
• Roasted Root Vegetable Soup (GFCF)
• Grain Free Italian Meatball Soup with Greens (GF)
• Slow Cooker Chicken and Spring Greens Soup with Sorrel (GFCF)
• Slow Cooker Sprouted Lentil Soup

Main Dishes

• Bean Bowls (GFCF)
• Vegetarian Southwestern Stir Fry (GF)
• Grain Free Greek Pizza (GF)
• Asian Inspired Slow Cooker Short Ribs with Cabbage & Carrots (GFCF)
• Salmon Cakes with Lemon-Caper Butter (GF)
• Fajita Lettuce Cups with Cumin-Spiked Vinaigrette (GF)
• One Pan Meal: Roasted Chicken & Vegetables (GFCF)
• Mexican Style Salmon Cakes with Garlic-Herb Creme Fraiche (GF)
• Indian Style Chicken Curry (GFCF)
• Slow Cooker Mexican Style Pinto Beans (GFCF)
• Chicken and Broccoli with Dandelion Greens in a Butter-Thyme Sauce
• Simple Baked Salmon with Butter, Lemon, and Thyme
• Beef Liver with Bacon, Onions, and Garlic
• Chicken Liver Pate with the Flavors of Provence

Sides & Vegetables

• Autumn Millet Bake (GFCF)
• Sweet & Savory Butternut Squash Bake (GF)
• Sweet Potato Fries w/ Spicy Garlic Mayo (GFCF)
• Southern Style Braised Greens (GFCF)
• Roasted Cauliflower (GF)
• Simple Stir Fried Cabbage (GFCF)
• Simple Roasted Asparagus (GFCF)
• Canned Sweet Pickle Slices – Honey Sweetened (GFCF)
• Tangy Green Beans with Bacon & Onion (GFCF)
• Grain-Free Tabbouli (GFCF)
• Roasted Brussels Sprouts with Pears & Thyme (GFCF)
• Sweet and Sour Braised Kale with Pomegranate (GFCF)
• Roasted Bacon Wrapped Asparagus (gfcf)

Baked Goods & Desserts

• Orange Coconut Cake with Coconut Oil Frosting (GFCF)
• Sugar Free Coconut Flour Cranberry Walnut Muffins (GFCF)
• Coconut Flour Bread (GFCF)
• Stevia Sweetened Pumpkin Pudding (GFCF)
• Vanilla Coconut Milk Ice Dream – no ice cream maker required (GFCF)
• Creamy Peppermint Shake (GF)
• Orange Sweetened Cranberry Sauce (gfcf)
• Honey Sweetened Apple Pie with Spelt Crust