When talking about nourishing food, I often mention high quality ingredients and superfoods. Since beginning my journey to real food I have discovered, first hand, the difference that these ingredients and products can make – both to my health and the health of my family. The beauty in using real ingredients is that they come together simply to create delicious recipes while simultaneously nourishing our bodies. Our health can only improve when we seek out the body’s optimal fuel.

Resources

Click on a category to jump:

Butter
Coconut Products
Fats & Oils
Fermented Vegetables
Fermented Food Starters
Flours, Grains & Legumes
Salt & Spices
Snack Foods
Supplements & Superfoods
Sweeteners
Yogurt & Kefir

Books & DVDs
Kitchen Tools & Appliances
Services

FOOD

 
 

Butter

   
Grass Fed Ghee (Clarified Butter)    
     
     
     

Coconut Products

 
Coconut Oil (2 Pack) Coconut Oil (Small and Bulk)  
     
     
Coconut Flour (2 pounds)    

Fats & Oils



 

Fermented Vegetables



 

Fermented Food Starters

Cultures for Health

Flours, Grains & Legumes


 

 

Salt & Spices

Sea salt is a more natural and complete form of salt without being heavily processed.  It generally contains lots of trace minerals that regular "table salt" does not.  Below are some links to the brands we recommend and where you can get them:

 

Real Salt Shaker

Real Salt 2 Pack
REAL SALT Shaker (9 oz) REAL SALT (3.25 pounds) REAL SALT Bulk (25 pounds)
     
 
Celtic Sea Salt Shaker (8 oz) Celtic Sea Salt (1 pound) Celtic Sea Salt (5 pounds)


 

 

Snack Foods




 

Supplements & Superfoods



 

Sweeteners



 

Yogurt & Kefir

Make Kefir at Home    Click here to make yogurt at home Click her to Make Yogurt at Home

OTHER RESOURCES

 

Books & DVDs



 

Kitchen Tools & Appliances



 

 

Personal Care



 

Services

 

 

 

 

3 Responses to Resources

  1. Naomi says:

    Your link to Actual Organics brings me to this page where there are no listings. I am trying to subscribe to their newsletter to enter the giveaway. Hmmmm . . .

    [Reply]

  2. Christy says:

    Your link to the natural health advocate is not a good one. I would like to look into their supplements. Would you mind sending me the link to their site.

    Thank you!

    [Reply]

    Shannon Reply:

    Christy – It seems to be working for me. I hope it was just a mistake. Thanks for the heads up!

    [Reply]

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