4 Responses to Vegetables

  1. [...] leave out the carrots and halve the amount of onions. A struggle that I have is keeping the vegetables below the liquid level. I have yet to have a bad batch, but this can cause mold. One thing that I [...]

  2. [...] heat to low and add sucanat and garlic; continue cooking until allvegetables are a rich spotty caramel color, about 10 minutes [...]

  3. christinastone says:

    iam very interested in learning more about fermented foods

    [Reply]

  4. […] as antibiotic and anti carcinogenic substances. Their main by-product, lactic acid, not only keeps vegetables and fruits in a state of perfect preservation but also promotes the growth of healthy flora […]

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