Search Results for: coconut oil

What Real Food Bloggers Really Eat: Kimberly Hartke of Hartke is Online

Today’s long-overdue real food journal comes from Kimberly Hartke of Hartke is Online. Her blog is full of information, interviews, and encouragement for getting back to traditional foods. Here’s her story: Keith and Kimberly Hartke lost 50 lbs between them by following Dr. Arthur Agatston’s South Beach Diet and switching to organic foods, over 5…

What Real Food Bloggers Really Eat: Jenn of The Leftover Queen

  Today’s food journal comes from Jenn, The Leftover Queen. Jenn has a great blog detailing her homestead and traditional food adventures. She says… I don’t have any dietary restrictions, really, but I know that my body and brain really both need a lot of good healthy fat. I am committed to eating locally and…