- Bread and Crackers
- Coconut Products
- Cookies and Bars
- Fats and Oils
- Flours, Grains, and Legumes
- Fermented Vegetables
- Fermented Food Starters
- Milk and Cream
- Salt and Spices
- Snack Foods
- Supplements & Superfoods
- Yogurt and Kefir
- Books and DVDs
- Kitchen Tools and Appliances
- Non-Profit Organizations
- Personal Care
- Simple Food
Today’s real food journal comes from Lindsay of the popular blog Passionate Homemaking. Here is a little bit about today’s real food lover:
Lindsay finds great pleasure in pursuing all things natural and simple with purposeful intentionality. She is a wife, mother of two little ones, and homemaker. She delights in making her home a haven for the glory of God. She blogs at Passionate Homemaking, where she strives to bless others with tips on natural living on a budget, but also offering biblical encouragement for women in their role.
Snack: Hummus & whole wheat pita bread
Dinner: Garden Chowder
Breakfast: Green Smoothieswith spinach, milk kefir, bananas, strawberries, peaches, and blueberries (all picked last summer and frozen), flax seeds, coconut oil & stevia. 2 pastured eggs cooked in butter.
Lunch: Leftover Garden Chowder from previous night, toasted sprouted bread w/grass-fed butter, oranges
Snack: Protein Bar
Dinner: Wild Salmon, potato wedges, green salad (romaine, cucumber, carrots, sunflower seeds, mushrooms) topped with oil & vinegar
Lunch: Egg Salad Sandwiches – pastured eggs, mayonnaise, seasonings, sprouted bread, lettuce, oranges
Thank you, Lindsay, for sharing your food journal.
How do you do real food? If you are interested in sharing your Real Food Journal please contact me. I’d be glad to hear from you.
my (grain-free) cookbook
All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.
Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease..
And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements.
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