Month: July 2010

Lacto-Fermented Vegetables 101 and Making Kimchi

Last week Simple Bites published an article of mine; Lacto-Fermentation: An Easier, Healthier, More Sustainable Way To Preserve. From the article: I think everyone should try lacto-fermentation for three reasons: The product is a living food, full of enzymes and probiotics. The process is much faster than waterbath or pressure canning. The process (and storage)…