Today is the last day to enter to win a free seagreens supplement.

With "cold season" coming on I thought I’d address the topic of real food prevention over at Keeper of the Home:

When I was a teenager I used to get several colds every winter. Along with that came the inevitable bouts of bronchitis and/or pneumonia. Every year without fail. Looking back I can’t help but laugh because now I know why I was always sick.

My immune system was shot because I ate junk, never gave my body proper rest, and had destroyed my gut through many rounds of antibiotics.

The good news is we can recover and build our immune systems by simply feeding our body real foods. I very rarely catch colds anymore, even when everyone around me does. I attribute this to God’s grace and a few major changes I have made over the past ten years.

If you want to find out how to fix the most important part of your immune system, prevent colds with what you put on your plate, and treat colds with real food supplments then head over to Keeper of the Home for the full article.

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