I believe in real food because it is what God intended us to eat. I believe that nutrient-density matters and that a lot of illness is self-imposed when we consume foods that come from an industrial food system. I also believe that if you are going to take a supplement it should be made…
There are some things that just make me down right mad. Doctors who just want to give you a prescription, corporations who put happy-looking cows on their CAFO meat, and food pyramid guidelines that are not in your best interest. I think the food pyramid is a good example of the danger of not doing…
Yesterday a package of books hit my doorstep. I always get excited when we get books, but this one was a bit more personal. I really enjoy making things, which is a huge part of the premise of this book – home-based productivity. So when I held something that I spent quite a bit of…
It’s the last week of our two month grocery shopping hiatus and honestly all I want to eat are lemons. Big, juicy, cleansing, bright lemons from far, far away. We’re not eating lemons, though, we’re eating soup. Today I bring you the epitome of frugal, simple food. It’s not brightly colored, brightly flavored, or very…
