I’m not much of a resolution maker. Write plans in pencil, history in pen – right? I am a list-maker and a goal-setter, however, which is why Kimi’s nourishing New Year’s resolutions appealed to me so much. Originally, I was just going to share my goals regarding nourishing myself and my family through food. However,…
Weekly menu planner. For some reason “blank menu plan” is one of the most common searches to bring people to simple natural nourishing. I find it strange since I don’t actually have a blank menu plan on my sight. At least I didn’t, until now. After giving up on different systems, I am creating a…
Last weekend I was nursing (pun intended) an infection due to a clogged milk duct. Thankfully my temperature never spiked too high, but I had all the symptoms of an infection – achy body, achy head, tired all over. Along with rest and lots of nursing, I went through plenty of echinacea, vitamin C and…
It wasn’t until I started to explore more fruits and vegetables a few years ago that I discovered the versatility of sweet potatoes. Growing up I only knew the refined sugar covered yam casserole served at Thanksgiving. Come to think of it, I usually passed it up. After playing around with them a bit, we…
