I came across this photo that I took when Joshie was just a couple of months old. He’ll be ten months old in a couple of weeks and I don’t have to bore you with my where-does-the-time-go cliches, I’m sure. The truth is he got really sick at six weeks old and that was one of…
“If you just throw them out, may I have your chicken feet?” I asked, the fall air crisp between us, the other shoppers milling about with their farmers market haul. “Come again?” he answered, clearly unsure of what he had just heard. So I repeated myself, explaining that I would use them to make broth… to…
There are a few foods that require nothing more than a spoon to enjoy. Gravy made with bone broth, raw honey mixed into good peanut butter, and homemade whipped cream top my list. So quickly I’d like to share the easiest way to make it at home with no fancy appliances. Here we go: Fill a…
One of my absolute favorite fermented beverages is water kefir. It’s delicious, but more than that it makes me feel really good. I’ve been known to kick an afternoon caffeine inhabit by imbibing this beverage rich in beneficial bacteria and yeasts. There are two main ingredients in water kefir – water and sugar. For optimal performance of…
