Today’s real food journal comes from Peggy of Local Nourishment. Peggy has had quite the journey to real food and was kind enough to share with us her challenges and triumphs: When we began our real food journey, we had multiple food allergies that made cooking very difficult. Included between the seven of us were…
Today’s real food journal comes to us from Jenny of the wildly popular Nourished Kitchen. Jenny shares with us a weekend of nourished eating. Friday Breakfast: 1 pastured egg, fried in butter over 1 cup wilted spinach. 1/2 avocado. 3 ounces chorizo. 1 cup mixed berries (blueberries, blackberries, raspberries). 1 chai latte with 1 teaspoon…
Due to the variety of entry methods this time around it has taken me a long time to pick a winner of the $85 US Wellness Meats giveaway held a couple of weeks ago. I finally sifted through all of the entries, punched the numbers into random.org and the winner is: Rhonda Held I have…
Thank you all for participating in GAPS Store giveaway this week. I know that one reader’s gut will be much happier for it. I used random.org to choose a winner amongst the comments. That winner is commenter #99: Jessie. Congratulations, Jessie. You should have already received an email from me. For those of you who didn’t…
