photo credit The final edition of Food Roots will run next Thursday. My apologies for not posting yesterday. Our 14 month old woke up yesterday morning with a runny nose and this morning had a bit of a cough. We are thankful that it hasn’t gotten too bad, but still we want to make sure…
photo credit I recently read that according to Rice University up to 70% of the population is affected by candida, a systemic fungal infection. (source) That is a shocking statistic, but when you get into the definition and causes of candida it is clear why most people have candida or will at some point in…
photo credit I frequently receive a newsletter from Dr. Mercola in my inbox. Sometimes it seems pertinent to nourishing my family and other times not so much. This particular headline grabbed my attention: 7 Reasons to Eat More Saturated Fat. The following comes from a new book by Drs Michael & Mary Eades: The 6-week…
For the past few years we have heard a lot about probiotics from marketers of all sorts of food-like products. From bread to sugar-laden yogurts, companies are trying to cram these beneficial bacteria into the products most americans consume, convincing us that it’s the real deal. Well, it’s not. Probiotics are not things that naturally…
