photo credit

Someone asked about how I make our bean bowls, so I thought I’d share. Lately we have been eating these one night per week and we all seem to love them. This meal is so simple and quick that it’s hardly a recipe, but I’ll share it anyways.

Bean Bowls

I use this recipe for cooking the beans. I rotate pinto beans and black beans for a bit of variety. I love doing them in the slow cooker since they don’t scorch and at the end of the day I just have to prepare the condiments.

To serve: ladle beans into bowls, leaving enough room for any of the following toppings:

  • Grated cheese
  • Salsa
  • Tomatoes with garlic
  • Chopped onions or scallions
  • Tortilla chips
  • Cooked and seasoned ground beef
  • Sour cream
  • Jalapeno spread
  • Chopped fresh cilantro

Part of a recipe swap.

 

6 Responses to Bean Bowls

  1. Nancy says:

    I think these sound great. I’m going to have to include them on my list of recipes to try. That jalapeno spread sounds great too. Thanks so much for sharing! Have a good week.

    [Reply]

  2. noelle says:

    I love beans, but my husband is such a carnivore, it’s hard to convince him on something like this. Unless it had tons of meat too.

    [Reply]

  3. [...] the beans are warmed. We like to eat salsa and lettuce with these. Other bean options could include bean bowls or [...]

  4. Beth says:

    The link to the bean recipe is out of action. Do you have a copy of this recipe on hand, by any chance?

    [Reply]

  5. [...] the rest of the recipe, check out Nourishing Days. Photo Credit: Jon [...]

  6. Shannon says:

    Beth – I take about 4 cups of dry beans and soak them for about 24 hours. Then in the morning I drain them, rinse them and place them in a 4-6 qt. slow cooker. I then add about a tablespoon of cumin, a couple of cloves of garlic (or dried), at least a tablespoon of sea salt and a few jalapeno slices or some red pepper for heat. Cook on high for 6-8 hours. Taste for seasoning and add salt if needed.

    [Reply]

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