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Q&A: Frugal Cuts of Meat, Cod Liver Oil + Butter Oil, and General Announcements

First, a few announcements… I have not written about salt yet on this blog, but have an article in the works for next month detailing my thoughts. But this morning I ordered celtic sea salt for the first time and found a great deal on it. (Or maybe that’s the regular price and I’ve just…

Defining Wellness, A Winner, & a coupon code for Simple Food {for winter}

Defining Wellness, A Winner, & a coupon code for Simple Food {for winter}

This is the time of year everyone is talking about health and wellness. Yesterday I shared my thoughts on what wellness really is over at Keeper of the Home. I was truly touched by all of your most memorable moments of 2010 shared in the comments on the giveaway last week. They were heart warming,…

Winner of the Bio-Kult Giveaway and a GAPS Store Coupon For All

Thank you all for participating in GAPS Store giveaway this week. I know that one reader’s gut will be much happier for it. I used random.org to choose a winner amongst the comments.  That winner is commenter #99: Jessie. Congratulations, Jessie. You should have already received an email from me. For those of you who didn’t…

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