NOTE: Gardening and preserving is keeping me pretty busy these days. A few articles that bear repeating will fill in the gaps on the days when the to-do list is too long. This post was originally published in July 2009. After mentioning that vegetable oils were bad I was recently asked “which fats can I…
Last week Simple Bites published an article of mine; Lacto-Fermentation: An Easier, Healthier, More Sustainable Way To Preserve. From the article: I think everyone should try lacto-fermentation for three reasons: The product is a living food, full of enzymes and probiotics. The process is much faster than waterbath or pressure canning. The process (and storage)…
NOTE: The Recipe Index has finally been updated. When I put breakfast ice cream on our menus last week y’all jumped all over it. I can’t say that I blame you. Ice cream is my favorite food… so is peanut butter… and chocolate… and cream. But I digress. My goal with this is to serve…
It has been a while since I have shared some of my ideas and tools as a keeper of our family’s health. Since starting a family I have found it of the utmost importance to have a tool kit to draw from when someone falls ill. Previously in this series you will find: Wives and…
