You may notice that I have given the site a bit of a spring cleaning. Small changes will continue to be made throughout the week, but if you notice something is off, not working, or just looks a little funny please let me know. I hope this new look is more reader friendly and…
Today’s real food journal comes from mama Cara of Health, Home, and Happiness. Cara doesn’t have any food allergies herself, but… My daughter is still on GAPS, so it’s easiest to just cook what she can eat too. Cara provided us with a bulleted list for her food journal. Everything I ate on 3/19/10 Handful…
I know it sounds like a mouthful and a lot of work, but really this dish is as easy as it gets. Chicken, broccoli, and butter seem to have an affinity for one another. Throw in a sauce that makes itself and you have an easy to make gourmet meal. Dandelion greens are everywhere – just…
Today I bring you another real food journal from a real food blogger. Kat blogs at scdkatfood and shares her adventures in eating the specific carbohydrate diet. In her own words… I don’t eat grains, potatoes, starches or sugars. I use honey a bit as my only sweetener but try not to overdo that. I…
