Today I bring you a food journal from Chandelle of Real Food: 365. Her blog is stunning, not to mention inspiring. And I really appreciate how she came to real foods for health and living. In her own words: I live in Northern California with my family. I’ll be graduating this summer with a nutrition…
When I wrote about why I soak grains and my experience with the process I was asked how I prepare a soaked oatmeal porridge. This is one of the easiest ways to start soaking anything, as the process literally takes two minutes of hands on time. The soaking also makes for a quicker cooking time…
Let me just say this up front, loud and clear: I can not overemphasize the importance of gut flora. We are not educated properly on this subject. We are not eating properly in order to maintain the absolutely crucial bacterial balance necessary for health. If your gut isn’t healthy then you aren’t healthy. You must…
Welcome to another addition of What Real Food Bloggers Really Eat, where we are drawing inspiration from a series of food journals. Meg from Cracking an Egg with One Hand is our real food lover today. She is a busy wife, mama to three, and stays busy trying to feed her family real foods. This…
