photo credit Previous steps: stick with traditional fats, part 1 stick with traditional fats, part 2 add cod liver oil cut back (or out) sweets don’t change your meal, change your ingredients When we buy meat from the grocery store it usually comes precut or ground in a form that doesn’t resemble the animal it…
This is a guest post from Melissa who blogs about all things cellulite (as well as frequent posts concerning acne, fluoride, real healing, and Real Food) at Cellulite Investigation. This is part of the series Mothers & Wives as Keepers of the Health. If you’ve ever cared for an ailing pet, you know just how…
I am still cooking from the pantry in an attempt to rotate through our stocks, use what I preserved this summer, and limit our grocery budget. I am using lots of sprouts in place of store-bought vegetables, using our home-canned tomatoes, and making my way through our dehydrated foods and winter squash collection. I am…
Previous steps: stick with traditional fats, part 1 stick with traditional fats, part 2 add cod liver oil cut back (or out) sweets When I first got started on the real food journey I found myself attempting foreign recipes in order to fit in all of the foods I thought we should be eating. What…
