photo credit Three years ago it seemed impossible to be able to incorporate real, traditional foods into our life. There were just so. many. changes. But the more I read, the more I was convinced it was necessary for my family’s health. The more I was convinced, the easier it was to make changes. That’s…
photo by: House of Sims Last time I discussed my reasoning for soaking grains, nuts, and seeds which boils down to common sense and appreciating traditional methods. The other reason I now believe that soaking grains and nuts is beneficial is due to my own body’s reaction to soaked vs. unsoaked. Even after beginning the…
It seems like just about everyone is cooking from the pantry these days, and I really ought to be too. Now that we’re officially into the dead of winter it seems like a good time to eat up all of the vegetables I canned, froze, and lacto-fermented for just this purpose. So while I still…
photo credit The soaking of grains, nuts, and seeds is something I’ve only been doing for a couple of years now, gradually increasing the practice with time. There is a bit of controversy over whether it is necessary or not, and frankly I was a bit skeptical myself when I read Nourishing Traditions. At the…
