Author: Shannon

I am wife to Stewart, mama of six, homeschooler, messy cook, and avid fermenter. This is where I tell our story... of building a sustainable off-grid homestead... of raising this growing family of ours... of the beauty and the hard and the joy in all of it.

Three Mineral-Rich Ingredients For Better Water Kefir

One of my absolute favorite fermented beverages is water kefir. It’s delicious, but more than that it makes me feel really good. I’ve been known to kick an afternoon caffeine inhabit by imbibing this beverage rich in beneficial bacteria and yeasts. There are two main ingredients in water kefir – water and sugar. For optimal performance of…