I love raw honey, but it is cloyingly sweet. Sometimes I want the flavor of raw honey without all of the sweetness. I have found blackstrap molasses to be a nutritious counterpoint to the super sweet honey. Nutritionally it adds manganese, copper, iron, calcium, potassium and magnesium. Make no mistake, blackstrap molasses is very strong,…
ETA: Organic mandarin oranges are in season through December! Find them here with free shipping for a limited time. Oranges. Lovely, sweet, fragrant oranges. After not buying any fresh produce for a month and a half I bought about three pounds of these organic lovelies on Sunday. We ate one shortly after arriving home from…
Sunday Breakfast: Eggs, millet, grapefruit. Dinner: Roasted chicken, millet, green beans. To do: bake coconut bread, soak nuts & seeds. Monday Breakfast: Coconut milk smoothies, coconut bread & butter. Dinner: Vegetable Beef Soup, orange coconut cake. To do: bake cake, dehydrate nuts/seeds, thaw chicken, thaw sausage. Tuesday Breakfast: Eggs, grapefruit, sausage. Dinner: Taco Salad with…
Now THIS is the kind of chocolate I am talking about. I will try to talk my husband into see about ordering some of this chocolate once our no spend challenge is over. I love how he talks about going beyond Fair Trade: “I shop fair trade as much as possible. How do you pay…
