photo credit The other day we talked about how saturated fat is not the villain it was made out to be, in fact it can be beneficial to your health. Today let’s take a look at some more traditional fats and why to avoid the more modern ones. Coconut Oil Coconut oil has been around…
photo credit Three years ago it seemed impossible to be able to incorporate real, traditional foods into our life. There were just so. many. changes. But the more I read, the more I was convinced it was necessary for my family’s health. The more I was convinced, the easier it was to make changes. That’s…
photo credit In part 1 of Why Our Family Eats Animal Products I got a lot of great comments and questions. I loved the discussion and exchange of information that took place. It really is true that the best content on this blog is written by you all. Many of the questions and comments stemmed…
photo credit After discussing this topic together, my husband, Mr. S, was generous enough to pen this article and I would like to thank him for taking the time to do so. The other day I discussed the health reasons behind why our family eats animal products. While the question of whether or not animal…
