Where did your breakfast come from? Were the chickens trapped in cages in a faraway land? Was the cereal made of grains completely altered from their natural state? How about that hamburger, chicken, soy product or vegetables that you ate for dinner? Were the animals injected with hormones that will make your daughter hit puberty…
I have gotten myself into a breakfast rut. At some point in the grain-free/low-carb process I started growing weary of eggs. In fact ever since my last pregnancy I haven’t enjoyed those deep orange yolks as I used to. I distinctly remember going to our bedroom – the room farthest from the kitchen – and…
Canned wild salmon is a staple in our pantry. It is the ultimate “real food“. It is much less expensive than frozen or fresh, it has a good amount of dairy-free calcium due to the bones and it makes throwing together a quick dinner fairly simple. For all of these reasons I make salmon cakes…
We are still grain free, but I am re-introducing lentils into our diet this week. We’ll see how everyone handles them. I am also going to try to get on top of making some sort of fermented vegetable every week so that I don’t run out. Perhaps this will spur me on to finally brew…
