I thrive on schedules, lists and structure. I am not a super organized person by nature, though I wish I were. With little ones it is even more of a struggle to find that rhythm and stay on task. The past few weeks, however, I was finding more structure, planning a new morning routine and…
My recipe index seems to indicate that I’m a soup kind of gal during the colder months. I have added eight soups or stews since the fall. I hope you’re not sick of them yet. It is starting to thaw out, but until it warms up a bit more I think I’ll keep serving up…
photo credit Last week when I wrote about why grains are not necessary for a nourishing diet I really thought I would receive some negative responses. After all, as (one of my favorite bloggers) Elana said: “I don’t even try to explain to people what I eat, a look of bewilderment crosses their face the…
I am not a Doctor or a Nutritionist. I don’t claim to be an expert on health or nutrition. I am, however, passionate about learning to nourish my family. I’ve learned to listen to my body and to use my background in chemistry to sift through the research. Both my body and my research have…
