Coconut Flour Orange Cake With Coconut Oil Frosting (GFCF)

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Oranges. Lovely, sweet, fragrant oranges. After not buying any fresh produce for a month and a half I bought about three pounds of these organic lovelies on Sunday. We ate one shortly after arriving home from the grocery store and it was so refreshing that I instantly thought "cake!"

I have been trying to get more coconut products into my diet for many reasons. First of all it’s so healthy for me, especially since I am still nursing. All of those great medium chain fatty acids are great coming through breast milk for my baby. Secondly, it’s a great help for losing those post-pregnancy pounds without going on a restrictive diet while nursing.

This cake is both refreshing and nourishing. I’ve used coconut from three different sources – the flour, the milk and the oil – all very nourishing. I never really liked coconut until I realized how good it was for me. Now I don’t mind the flavor as much, especially since I know I’m nourishing myself when I eat it. This cake is lovely in that the orange flavor predominates the coconut flavor. This gives you bright orange flavor without too much of the coconut. The two different sweeteners – raw honey & stevia – also help bring the sugar count down in the overall dessert. Finally, this cake is both gluten free and casein free for those of you who are trying to avoid these things. I hope you enjoy it as much as we did.

Coconut Flour Orange Cake (gfcf)

Recipe notes: I give you a method for melting the coconut oil while greasing the pan, saving you a dish. You can certainly melt the coconut oil in one pan and grease the pan separately. Also, I add the coconut oil last just in case it is still pretty warm. Having the eggs already mixed with the other ingredients provides a bit of a buffer in case the oil is still too warm. Scrambled egg cake is not what we’re after here.

Ingredients

  • 6 eggs
  • 1/4 cup coconut oil
  • 1/4 cup coconut milk
  • 6 Tablespoons raw honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon orange zest
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking powder (aluminum free)
  • 1/2 teaspoon sea salt
  • juice of 1/2 medium orange

Directions

  1. Take your eggs out of your refrigerator and allow them to come to room temperature. Preheat the oven to 350 degrees. Measure out coconut oil and place in an 8"x8" pan. Place the pan in the oven to melt the coconut oil.
  2. While the coconut oil is melting, whisk the eggs, coconut milk, honey, vanilla and orange zest together. Once the coconut oil is melted (probably around five minutes or less), remove the pan from the oven and let it cool while you mix in the rest of your ingredients.
  3. Combine coconut flour, baking powder and sea salt. Stir the dry ingredients into the wet. Once your pan is cooled enough to handle, carefully swirl your coconut oil around your pan in order to grease all sides. Then pour the coconut oil into the batter and mix until all lumps are gone.
  4. Pour the batter into your greased pan and place on the middle rack of the oven. Bake for 35-40 minutes, until browned on top and a toothpick comes out clean.Place the cake on a cooling rack. After the cake has cooled a bit, but is still warm, poke holes all over the top with a fork. Juice the orange half right over the whole cake, making sure to evenly distribute the juice.

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Orange Coconut Oil Frosting (gfcf)

Recipe notes: Be sure to melt your coconut oil in a glass bowl. I do this by putting the bowl over a small pan of simmering water.

Ingredients

  • 1/2 cup coconut oil, melted in a glass bowl
  • 9 drops of liquid stevia (alternatively, you could use a couple of teaspoons of raw honey)
  • 1 packed teaspoon orange zest
  • 1/2 teaspoon vanilla extract
  • pinch of salt

Directions

  1. Mix all ingredients into warm coconut oil. You are now going to place the bowl into the freezer in order to cool it down. It is very important to check on it every couple of minutes to catch it before it gets too cold. You want to take it out of the freezer right when it starts to get cloudy.
  2. At this point the cold bowl (and your cool kitchen) will continue to turn the liquid oil into a solid. Continue to whisk the frosting as it gets cloudier and cloudier and eventually turns into a whipped butter consistency. The idea is to get a bit of air into it. Once it is to a whipped (very soft) butter consistency plop it onto your cooled cake. Frost it very quickly before the coconut oil hardens. It will seem like a pretty thin layer of frosting, but it is just enough.

This recipe is a contribution to Stephanie’s Healthy Sweets Carnival.

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83 Comments

  1. I made this cake and it is to die for! I had to stop myself from eating half the cake 🙂 I actually used Coconut Secret syrup instead of honey.

    Thank you for sharing…I will be making this simple yummy cake again!

  2. Made this today with a simple cream cheese icing and it was really good! Also, substituted 6 tablespoons of Xylitol for the honey and it was perfectly sweet 🙂 Thanks so much for the great recipe!

  3. Fabulous! They worked out great! I made an orange buttercream to go with them. Earth Balance (soy free), the other half of the orange’s juice, vanilla, powdered sugar and coconut milk. Fabulous. A big hit with both gluten-free and wheat-eating folks.

  4. Hi,

    I just baked this one today and it didn´t come out as fluffy as your picture.
    Now, I live in denmark scandinavia so maybe the coconut flour are a different label then you use. But as soon as I mixed the wet and the dry it became very dry af a little bit. So it as not a runny batter when it was done.

    any idea if I did something wrong ;-)?

    Thank

    Oh ya, the taste is good – but it didnt rise much….

  5. Just made this cake. It tasted delicious! However it was as flat as a pancake! Has this ever happened when you’ve made it? My oven has been cooking everything else just fine, so I don’t think that is the issue.. Also, am I reading that right, that there is only 1/2 a cup of coconut flour in this cake? I was wondering if that was the reason why?

  6. Just baked this with a few tweaks and it is so lush and dense! Lovely!
    I used rice bran oil instead of coconut oil, added some spices (ginger, cloves, cinnamon and nutmeg) and used glucose syrup instead of honey. Might try maple syrup next time.
    Also I decided not to make an icing and served with a slice of orange and a big dollop of greek yoghurt.
    Will defiantly be adding this dish into my regular baking!
    Cheers.

  7. Thank you for this cake recipe, my husband and I really liked it. I’m going to use the cake base to play around with other flavors. I enjoy your blog, thank you. Peace and blessings to you and your lovely family.

  8. Ami going blind? I see juice of 1/2 or orange listed but don’t see it in directions?

  9. Just made this. I added unsweetened shredded coconut to the batter. Also added it to the frosting with organic creamed coconut. Makes the frosting much more creamy!

  10. I had so much fun with this! I substituted red grapefruit zest, added a big spoonful of homemade plum jam, 1 chopped white nectarine, and added almond meal with the coconut flour. Topped with coconut oil buttercream made with coconut milk and grapefruit juice. Decorated with chopped coconut cashews from Trader Joe’s, walnuts, sunflower seeds, and shredded coconut. Loved it!!! Going to make another this weekend. Thanks!

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