- Bread and Crackers
- Coconut Products
- Cookies and Bars
- Fats and Oils
- Flours, Grains, and Legumes
- Fermented Vegetables
- Fermented Food Starters
- Milk and Cream
- Salt and Spices
- Snack Foods
- Supplements & Superfoods
- Yogurt and Kefir
- Books and DVDs
- Kitchen Tools and Appliances
- Non-Profit Organizations
- Personal Care
- Simple Food
I’m not much of a resolution maker. Write plans in pencil, history in pen – right?
I am a list-maker and a goal-setter, however, which is why Kimi’s nourishing New Year’s resolutions appealed to me so much. Originally, I was just going to share my goals regarding nourishing myself and my family through food. However, when I sat down to write this, it became much more apparent that nourishment is needed in my personal endeavors just as much as it is needed in our kitchen.
- I would like to nourish my relationship with God by reading the Bible every day.
- I would like to nourish my relationship with my husband by making time for him and attempting to know him and his needs more each day.
- I would like to nourish my relationship with my children by setting priorities and being present with just them a little more every day.
- I would like to nourish my family by taking better care of myself. More specifically I would like to lose about 25 pounds through getting more exercise and cutting out all sugar and grains.
- I would like to nourish the things I love that will also be a benefit to my family – writing, reading, gardening, sewing, herbal medicine.
- I would like to nourish my sanity by continuing to purge our home of unnecessary stuff while reorganizing only what is needful.
In the Kitchen…
- My number one goal for this year is to be very serious about eating locally. More specifically, solely eating locally starting in June (with a few exceptions). We already have a couple of CSA memberships in the works, which I am really excited about.
- We’d like to vastly expand our garden by working on it as a family and hopefully harvesting a bit more
than last year.
- I’d like to continue saving receipts and recording in detail what we are purchasing until the end of January so that I can have a better idea of how much money we truly need to budget for food every month.
- I would like to brew my own kombucha.
- I would like to grow our own sprouts.
- I would like to make two quarts of fermented vegetables per month.
- I would like to preserve food primarily through lacto-fermentation and drying. Of course some freezing and canning will be taking place if we are eating locally, but I would like to rely on those methods less.
- Switch to healthier fats for cooking.
my (grain-free) cookbook
All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.
Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease..
And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements.
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