Shannon

I am wife to Stewart, mama of five, homeschooler, messy cook, and avid fermenter. This is where I tell our story... of building a sustainable off-grid homestead in a Christian agrarian community... of raising this growing family of ours... of the beauty and the hard and the joy in all of it.
883 articles written by Shannon

wk-turmeric
As is the case for many foods, the nutrients in fermented turmeric are even more bioavailable than its non-fermented counterpart. It also seems important to note that if our bodies contain enough of the proper microbes, our bodies will do the fermentation for us.

Fermentation never ceases to amaze me.

So when I was bottling water kefir the other day and that jar of Spiced Raw Honey-Turmeric Paste was sitting there staring at me, it seemed the logical next step to ferment turmeric in one of the tastiest ways. Ya know, just in case our guts aren’t doing their jobs.

wk-carbonation

Fermented Turmeric Water Kefir or Kombucha

Ingredients

Directions

Add the cultured water kefir or kombucha and paste to a flip-top bottle or store-bought kombucha bottle. Allow to culture for 2-3 days or until carbonation builds. Consume immediately or refrigerate.

turmeric-tea

Having a jar of that Spiced Raw Honey-Turmeric Paste has made it easy to serve up a cup of this golden, creamy Turmeric Tea. I’ve been making one for Stewart most days and the children as well who all seem to really like it. Besides the health benefits, I like it because the process is as simple as mixing the paste with warm water – not hot as that kills the benefits of the honey – and a splash of goat milk from a quart jar.

anniecup

And then everyone gets some.

Turmeric Tea

Ingredients

Directions

Add the honey-turmeric paste to the bottom of a mug. Mix in the warm water, dissolving the paste as you go. Add the milk of your choice and enjoy.

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When I wrote up the paste recipe, the only way I’d used it was in this tea and that was its original intended purpose. But then another delicious opportunity came up when I was working in the kitchen, so, Lord willing, I’ll share that with you next time.