Of all of the steps we have taken towards a nourishing diet, eating organ meats has been the hardest. So hard, in fact, that we don’t really eat them at all. We’ve made and eaten our own fermented vegetables, homemade yogurt and kefir, kombucha and water kefir, and downed the cod liver oil daily. But…
This past week I shared 10 tips for sustainable eating. It was no accident that the very first tip was to learn to cook real foods – it is the most important. It is hard to create nourishing meals out of raw, homegrown ingredients without a basic knowledge of how to unlock all of their…
Today I bring you another look into how real food bloggers really eat. Today’s food journal comes from Denise at Free to Feast. I asked her if she had any dietary restrictions and she responded: I have Crohn’s Disease, and I use the Specific Carbohydrate Diet to control my symptoms. The Specific Carbohydrate Diet (SCD)…
My column at simple bites is up today and we are talking about food sustainability. Most of the food found in the grocery store is the product of an unsustainable food system. This food is dependent on foreign oil, is destroying soil, contaminates water, has caused disease outbreaks, and may be robbing our grandchildren of…
