It has been some time now since I shared a menu plan. The truth is it has been 3-4 weeks since I actually used one. My husband came down with bronchitis and laryngitis and missed eight days of work. Then our toddler came down with the sniffles, which thanks to herbal tinctures, only lasted a…
Thank you all for participating in GAPS Store giveaway this week. I know that one reader’s gut will be much happier for it. I used random.org to choose a winner amongst the comments. That winner is commenter #99: Jessie. Congratulations, Jessie. You should have already received an email from me. For those of you who didn’t…
In the spring we like to eat our fair share of good ol’ simple roasted asparagus. It makes for a great side dish. But if you have plenty of really fresh asparagus this is a great dish to make it the main course. Served alongside fried, poached, or soft-boiled eggs, these make a delicious little…
Comments have been closed and a winner announced. Just recently I shared with you what I learned during a talk given on digestion and elimination. You can find the first three parts of that series here: Digestion and Elimination: Diagnosing the Health of Your Gut Digestion and Elimination: Understanding the Importance of Gut Flora Digestion…
