Giveaway: Water Kefir, Milk Kefir, & Your Choice of Culture Starters

188 Comments

I don’t believe that everyone can eat the same thing and be healthy. I don’t believe that everyone needs the same ratio of carbs to fat to carbohydrates. I just think that every body has unique needs based on nationality and previous history.

The one thing I think is universal is that everyone can benefit from fermented foods. You can eat yogurt, milk kefir, water kefir, kombucha, sourdough bread, raw cheese, or lacto-fermented vegetables. In every case, the culturing process seems to take whatever nutrients are in that food to begin with to a whole new level of nourishment.

So today I am excited to give away a few culture starters that can help you turn good foods into great nourishment. Cultures for Health is giving one reader a starter for milk kefir, water kefir and your choice of:

  • Yogurt Starter. Choose a mesophilic or thermophilic culture and start making raw milk yogurt.
  • Sourdough Starter.
  • Kombucha Starter
  • Buttermilk Starter.

To Enter The Giveaway:

To be entered to win this giveaway head over to Cultures for Health and enter your name and email through this link:

Then come back here and leave a comment letting me know you did. I will announce the winner and give you all a discount code next Thursday.

Note: If you can’t see the link above, it is because you have ad blocking software enabled or javascript disabled. Please disable your ad blocker or enable javascript to participate in the giveaway.

Thank you to Julie of Cultures for Health for offering up this great prize!

Similar Posts

Winners of the Get Cultured ecourse and Complete Idiot’s Guide to Fermenting Foods

Winners of the Get Cultured ecourse and Complete Idiot’s Guide to Fermenting Foods

My plan to do another week on lacto-fermentation got away from me when I woke up this morning and realized it was Thursday. I guess gardens needed watering, families needed feeding, dishes and laundry needed washing, writing projects needed… writing, so week number two will have to be a short one. So let’s get to…

188 Comments

  4. I signed up for the newsletter. Thanks for hosting a great giveaway. I have been curious about making kefir.

  6. I entered! Thanks for the awesome giveaway and all the wonderful info you write in this blog. I love reading it and look forward to every new post. 🙂

  10. Thanks for sponsoring this contest. I have been interested in learning to make my own kefir and yogurt so winning would certainly motivate and bless me!

  11. I finally made the decision to completely change this area of our eating to include cultured and fermented foods. My kids have already accepted buttermilk, cream fraiche, goat’s milk kefir and cultured vegies. This website is a wonderful discovery and so timely! Thank you very much for the giveaway!

  13. Thanks for the great giveway..I would love to try their products! I really enjoy reading your blog, it is nice to know that there are others out there who get into traditional, healthy eating!

  25. I signed up for their newsletter. You have truly encouraged me with your posts. Especially the post about keeping the Sabbath and the post “Why Our Family Eats Animal Products, Part 2.”. Thanks so much!

  31. I entered! Thank you so much! I’ve been wanting to get started, and now is the perfect time!!!

  37. You have so much valuable information available it will take me a while to digest it ^—^
    I have entered but even if I don’t win I still have much more than before. Thanks for giving us so much help/information.

  39. I signed up for the newsletter. I bought a bottle of kombucha the other day but have yet to try it. My family is not sure what to think of it, so it will be fun to see everyone’s facial expressions and hear their opinion. I am waiting until we are all home and can try it together! Thank you for the giveaway.

  40. I’ve entered! In so many ways! Thank you for this – I have been following both your blog and cultures for health for a few months now, putting off all things cultured milk since I had to freeze my first, beloved kefir starter during the winter break’s travels from home. It has gone the way of all things, and I’m so grateful for the encouragement to begin again! You are on my bookmarks abr, an so is CFH, and newsletters in my inbox are friendly reminders to keep up the good fight! Again, thanks, Sunny

  43. Just entered, thanks for sharing this! As with everyone else, I’d love to win. But am also glad to be signed up for the newsletter; it’ll be a great resource.

Comments are closed.